Lebanese Lentil And Chard Stew
Lebanese cuisine is known for its rich flavors and wholesome ingredients, making it a perfect choice for comforting and satisfying meals. In this recipe, we combine earthy lentils with nutrient-packed chard to create a hearty and flavorful stew that is sure to warm your soul. Lebanese Lentil And Chard Stew is a delicious and nutritious dish that can be enjoyed as a main course or a satisfying side dish.
Ingredients:
– 1 cup brown or green lentils, rinsed and drained
– 4 cups vegetable broth
– 1 tablespoon olive oil
– 1 large onion, diced
– 3 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon cayenne pepper (optional, for a spicy kick)
– 1 bunch Swiss chard, stems removed and leaves chopped
– 1 can (14 oz) diced tomatoes
– Salt and pepper to taste
– Fresh lemon juice, for serving
– Fresh parsley, chopped, for garnish
Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
2. Add the minced garlic, ground cumin, coriander, cinnamon, and cayenne pepper (if using). Cook for another minute until fragrant.
3. Stir in the rinsed lentils and vegetable broth. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20-25 minutes, or until the lentils are tender.
4. Add the chopped Swiss chard and diced tomatoes to the pot. Cook for an additional 10-15 minutes until the chard is wilted and tender.
5. Season the stew with salt and pepper to taste. Adjust the seasoning as needed.
6. Serve the Lebanese Lentil And Chard Stew hot, garnished with a squeeze of fresh lemon juice and chopped parsley.
This Lebanese-inspired stew is a comforting and nutritious dish that celebrates the flavors of the Mediterranean. The combination of protein-rich lentils, vibrant chard, and aromatic spices creates a flavorful and satisfying meal that is perfect for a cozy night in. The addition of fresh lemon juice at the end brightens up the dish and adds a refreshing zing. Feel free to customize this recipe by adding your favorite herbs or serving it with a side of warm pita bread or rice.
Enjoy this Lebanese Lentil And Chard Stew as a nourishing meal that brings warmth and comfort to your table. Whether you are looking for a meatless Monday option or simply want to explore the delicious flavors of Lebanese cuisine, this stew is sure to become a new favorite in your recipe collection. Bon appétit!