Low Fat Chicken Pasta Uk

Are you looking for a delicious and satisfying meal that won’t derail your healthy eating goals? Look no further than our Low Fat Chicken Pasta UK dish! Packed with flavor, this recipe is perfect for those trying to cut back on fat without sacrificing taste. The combination of tender chicken, savory vegetables, and al dente pasta creates a wholesome and hearty meal that the whole family will love.

Title: Low Fat Chicken Pasta UK

Ingredients:
– 9 oz whole wheat pasta
– 1 lb boneless, skinless chicken breast, diced
– 1 tablespoon olive oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, sliced
– 1 yellow bell pepper, sliced
– 1 zucchini, sliced
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– Salt and pepper to taste
– Grated Parmesan cheese (optional for serving)

Instructions:
1. Cook the pasta according to package instructions until al dente. Drain and set aside.

2. In a large skillet, heat the olive oil over medium heat. Add the diced chicken and cook until browned and cooked through, about 5-7 minutes.

3. Add the diced onion and minced garlic to the skillet with the chicken. Cook for 2-3 minutes until the onions are translucent and the garlic is fragrant.

4. Add the sliced bell peppers and zucchini to the skillet. Cook for an additional 5 minutes, stirring occasionally, until the vegetables are tender-crisp.

5. Season the chicken and vegetable mixture with dried oregano, dried basil, salt, and pepper. Stir well to combine and let simmer for another 2-3 minutes to allow the flavors to blend.

6. Add the cooked pasta to the skillet and toss everything together until the pasta is well coated with the chicken and vegetable mixture.

7. Serve the Low Fat Chicken Pasta UK hot, topped with a sprinkle of grated Parmesan cheese if desired.

Enjoy this flavorful and wholesome dish that proves healthy eating can be delicious and satisfying. The combination of lean protein, nutrient-rich vegetables, and whole wheat pasta makes this meal a great choice for anyone looking to enjoy a comforting and fulfilling dinner without the guilt. Give this recipe a try and witness how easy it is to create a low-fat masterpiece right in your own kitchen.