Mediterranean Cauliflower Rice

Are you looking for a healthy and delicious twist on a classic Mediterranean dish? Look no further than our flavorful recipe for Mediterranean Cauliflower Rice! This dish is a light and satisfying alternative to traditional rice, perfect for those wanting to incorporate more veggies into their meals. Packed with vibrant flavors and wholesome ingredients, this recipe is sure to become a new household favorite. Let’s dive in!

Ingredients:
– 1 head of cauliflower
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 2 cloves of garlic, minced
– 1 teaspoon dried oregano
– 1/2 cup cherry tomatoes, halved
– 1/4 cup pitted kalamata olives, sliced
– 1/4 cup crumbled feta cheese
– Salt and pepper to taste
– Fresh parsley for garnish

Instructions:
1. Begin by preparing the cauliflower. Cut the cauliflower into florets and pulse in a food processor until it resembles the texture of rice. Be careful not to overprocess, as you don’t want it to turn into mush.
2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until soft and translucent, about 5 minutes.
3. Add the minced garlic and dried oregano to the skillet, stirring continuously for another minute until fragrant.
4. Toss in the cauliflower rice, stirring well to combine with the onion and garlic mixture. Cook for about 5-7 minutes, until the cauliflower rice is tender but still has a slight bite to it.
5. Add the cherry tomatoes and sliced kalamata olives to the skillet, stirring gently to incorporate the flavors. Allow the mixture to cook for an additional 2-3 minutes to heat the tomatoes and olives through.
6. Season the Mediterranean cauliflower rice with salt and pepper to taste, adjusting as needed.
7. Remove the skillet from heat and sprinkle the crumbled feta cheese over the top of the dish. The heat from the cauliflower rice will slightly melt the cheese, adding a creamy and salty element to the dish.
8. Serve the Mediterranean cauliflower rice hot, garnished with fresh parsley for a burst of color and added freshness.

This Mediterranean Cauliflower Rice is a versatile dish that can be enjoyed as a flavorful side or a light main course. It’s a great way to incorporate more vegetables into your diet while still enjoying the rich and vibrant flavors of Mediterranean cuisine. Whether you’re looking for a quick weeknight meal or a delicious addition to your next gathering, this recipe is sure to impress. Enjoy the taste of the Mediterranean with this simple and satisfying cauliflower rice dish!