Mediterranean Stuffed Cabbage Rolls

Transform your dinner table into a Mediterranean feast with these delicious Stuffed Cabbage Rolls. A classic dish found in numerous Mediterranean cuisines, these rolls offer a perfect blend of savory flavors and wholesome ingredients. The combination of tender cabbage leaves, seasoned meat, and aromatic spices creates a satisfying dish that is sure to impress your family and guests. Follow along as we guide you through crafting this flavorful and comforting recipe that will transport your taste buds to the sun-drenched shores of the Mediterranean.
**Mediterranean Stuffed Cabbage Rolls**
**Ingredients:**
– 1 large head of green cabbage
– 1 pound ground beef or lamb
– 1 cup cooked rice
– 1 onion, finely chopped
– 3 cloves of garlic, minced
– 1 can diced tomatoes
– 1 tablespoon tomato paste
– 1 teaspoon cinnamon
– 1 teaspoon ground cumin
– 1 teaspoon paprika
– Salt and pepper to taste
– 2 cups vegetable or chicken broth
– Fresh parsley, chopped, for garnish
**Instructions:**
1. **Prepare the Cabbage Leaves:**
– Bring a large pot of water to a boil.
– Carefully remove the core from the cabbage head.
– Gently place the whole cabbage head in the boiling water.
– Let it cook for a few minutes until the outer leaves soften and can be peeled off easily.
– Remove the cabbage head from the water, peel off the leaves, and set them aside to cool.
2. **Make the Filling:**
– In a large skillet, sauté the onion and garlic in olive oil until softened.
– Add the ground beef or lamb to the skillet and cook until browned.
– Stir in the cooked rice, diced tomatoes, tomato paste, cinnamon, cumin, paprika, salt, and pepper. Mix well and let the filling simmer for a few minutes.
3. **Assemble the Cabbage Rolls:**
– Take a cabbage leaf and place a spoonful of the meat mixture at the base of the leaf.
– Fold the sides of the leaf over the filling and roll it up tightly.
– Repeat with the remaining cabbage leaves and filling.
4. **Cook the Cabbage Rolls:**
– In a large pot, arrange the cabbage rolls in a single layer.
– Pour the broth over the rolls, ensuring they are submerged.
– Bring the liquid to a simmer, cover the pot, and let the rolls cook for about 25-30 minutes, or until the cabbage is tender and the flavors meld together.
5. **Serve and Enjoy:**
– Once cooked, remove the cabbage rolls from the pot and place them on a serving dish.
– Drizzle with some of the cooking liquid and garnish with fresh chopped parsley.
– Serve the Mediterranean Stuffed Cabbage Rolls hot, paired with a side of Greek yogurt or a refreshing cucumber salad for a complete Mediterranean experience.
These Mediterranean Stuffed Cabbage Rolls are a delightful option for a cozy and flavorsome meal that will transport you to the heart of the Mediterranean with every bite. Whether you’re looking to add a new dish to your dinner rotation or impress your loved ones with a taste of the Mediterranean, this recipe is sure to satisfy and inspire. Enjoy the warmth and comfort of this classic Mediterranean dish right in your own home. Buon appetito!