Paleo Pumpkin Bars Recipe Paleo Gluten Free My Natural Family

When autumn arrives, there’s nothing quite as comforting as the sweet aroma of freshly baked treats wafting through the house. If you’re a fan of pumpkin spice and all things nice, then you’re in for a delicious treat with our Paleo Pumpkin Bars Recipe. These delightful bars are not only gluten-free but also boast the wonderful flavors of fall in every bite. Whip up a batch to enjoy with a warm cup of tea or as a tasty dessert for family and friends.

Paleo Pumpkin Bars Recipe

Ingredients:
– 1 cup almond flour
– 1/2 cup coconut flour
– 1/2 cup coconut sugar
– 1 tsp baking powder
– 1/2 tsp baking soda
– 2 tsp pumpkin pie spice
– 1/4 tsp salt
– 3/4 cup pumpkin puree
– 1/3 cup coconut oil, melted
– 1/4 cup maple syrup
– 2 eggs
– 1 tsp vanilla extract
– Optional: chopped nuts or seeds for topping

Instructions:
1. Preheat your oven to 350°F (175°C) and line a square baking pan with parchment paper.
2. In a large mixing bowl, combine the almond flour, coconut flour, coconut sugar, baking powder, baking soda, pumpkin pie spice, and salt. Mix well to ensure all the dry ingredients are evenly distributed.
3. In another bowl, whisk together the pumpkin puree, melted coconut oil, maple syrup, eggs, and vanilla extract until smooth and well combined.
4. Pour the wet ingredients into the dry ingredients and stir until a thick batter forms.
5. Transfer the batter into the prepared baking pan, spreading it out evenly with a spatula.
6. If desired, sprinkle chopped nuts or seeds on top for an extra crunch and added flavor.
7. Bake in the preheated oven for 25-30 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean.
8. Once baked, remove the pan from the oven and allow the pumpkin bars to cool completely before slicing into squares.
9. Serve and enjoy these Paleo Pumpkin Bars as a delightful snack or dessert for any occasion.

These Paleo Pumpkin Bars are a wonderful treat that embodies the essence of fall. With the warm spices and comforting flavors of pumpkin, they are sure to become a favorite in your household. Whether you follow a paleo lifestyle or simply enjoy wholesome and delicious treats, these bars are a must-try. Share them with loved ones or savor them on your own – either way, they are bound to bring a smile to your face. Enjoy the cozy flavors of the season with these delightful Paleo Pumpkin Bars!