When it comes to quick and delicious meals, stir-fries are always a great go-to option. They are versatile, flavorful, and perfect for busy weeknights when you need something tasty on the table fast! This Salmon Stir Fry Easy recipe combines the heart-healthy goodness of salmon with a colorful array of fresh vegetables, all cooked together in a savory stir-fry sauce. In just a few simple steps, you can whip up a nutritious and satisfying meal that the whole family will love!
**Salmon Stir Fry Easy**
**Ingredients:**
– 1 lb salmon fillets, skin removed and cut into bite-sized pieces
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 2 cloves garlic, minced
– 1 tablespoon ginger, grated
– 1 red bell pepper, thinly sliced
– 1 yellow bell pepper, thinly sliced
– 1 cup snow peas, trimmed
– 1 carrot, julienned
– 1 small onion, sliced
– 2 tablespoons vegetable oil
– Salt and pepper, to taste
– Cooked rice or noodles, for serving
– Sesame seeds and green onions, for garnish
**Instructions:**
1. In a bowl, marinate the salmon pieces with soy sauce, sesame oil, garlic, and ginger. Let it sit for about 15 minutes to allow the flavors to infuse the fish.
2. Heat vegetable oil in a large skillet or wok over medium-high heat. Add the marinated salmon pieces and stir-fry for 2-3 minutes until they are cooked through and slightly browned. Remove the salmon from the skillet and set aside.
3. In the same skillet, add a bit more oil if needed. Toss in the sliced red and yellow bell peppers, snow peas, julienned carrot, and sliced onion. Stir-fry the vegetables for 3-4 minutes until they are crisp-tender but still vibrant in color.
4. Return the cooked salmon to the skillet with the vegetables. Gently toss everything together to combine.
5. Season the stir-fry with salt and pepper to taste. Adjust the seasoning if necessary.
6. Serve the Salmon Stir Fry Easy hot over a bed of cooked rice or noodles. Garnish with sesame seeds and chopped green onions for an extra pop of flavor and freshness.
7. Enjoy your delicious and nutritious meal with your loved ones!
In just under 30 minutes, you can create a wholesome and satisfying dish that is sure to become a favorite in your weekly meal rotation. The succulent salmon, paired with the colorful medley of vegetables, is not only visually appealing but also packed with essential nutrients. Feel free to customize this recipe by adding your favorite veggies or experimenting with different seasonings to suit your taste preferences. This Salmon Stir Fry Easy is a fantastic recipe for busy days when you want a flavorful and healthy meal without spending hours in the kitchen. Give it a try and let the delightful flavors speak for themselves!
