Tofu Enchiladas

Transform your dinner routine with these delicious Tofu Enchiladas! Packed with plant-based protein and vibrant flavors, this recipe is a fantastic way to add a healthy twist to a classic Mexican dish. Whether you’re a tofu enthusiast or looking to explore meatless options, these enchiladas are sure to become a favorite at your dinner table.

Tofu Enchiladas

Ingredients:
– 1 block of firm tofu, drained and crumbled
– 1 red bell pepper, diced
– 1 small onion, diced
– 2 cloves of garlic, minced
– 1 can of black beans, drained and rinsed
– 1 can of diced tomatoes
– 1 cup of corn kernels
– 1 teaspoon of ground cumin
– 1 teaspoon of chili powder
– 1 teaspoon of smoked paprika
– Salt and pepper to taste
– 8-10 corn tortillas
– 1 1/2 cups of enchilada sauce
– 1 cup of shredded cheese (vegan or dairy-based)

Instructions:
1. Preheat your oven to 375°F (190°C) and grease a baking dish with cooking spray.
2. In a skillet over medium heat, sauté the diced onion until translucent, then add in the minced garlic and bell pepper. Cook for an additional 2-3 minutes until the vegetables are softened.
3. Add the crumbled tofu to the skillet and season with cumin, chili powder, smoked paprika, salt, and pepper. Stir well to incorporate the spices.
4. Pour in the can of diced tomatoes, black beans, and corn kernels. Mix everything together and let it simmer for about 5-7 minutes to allow the flavors to meld. Taste and adjust the seasoning if needed.
5. Warm the corn tortillas in the microwave for a few seconds to make them pliable. Fill each tortilla with a generous scoop of the tofu and vegetable mixture, then roll it up and place it seam side down in the prepared baking dish.
6. Once all the tortillas are filled and arranged in the dish, pour the enchilada sauce evenly over the top, making sure to coat each one.
7. Sprinkle the shredded cheese on top of the enchiladas, covering them completely.
8. Cover the baking dish with foil and bake in the preheated oven for 20-25 minutes until the cheese is melted and bubbly.
9. Remove the foil and bake for an additional 5-10 minutes to lightly brown the cheese.
10. Serve the hot and cheesy tofu enchiladas garnished with fresh cilantro, sliced avocado, and a dollop of sour cream or vegan yogurt, if desired.

These Tofu Enchiladas are a delightful fusion of flavors and textures that will satisfy your craving for something comforting and delicious. The tofu filling, seasoned with a medley of spices, pairs perfectly with the zesty enchilada sauce and gooey melted cheese. It’s a wholesome meal that’s easy to make and sure to please everyone at the table, whether they follow a plant-based diet or not. Embrace the versatility of tofu and the bold flavors of Mexican cuisine with this fantastic recipe!