Trinidad Style Brown Stew Chicken Recipe Zenhealth
Embrace the vibrant flavors of Trinidad with our delicious Brown Stew Chicken recipe. This dish is a perfect blend of aromatic herbs and spices, creating a mouthwatering harmony of flavors that will transport you to the Caribbean with every bite. Whether you're looking to impress dinner guests or simply crave a taste of island cuisine, this Trinidad Style Brown Stew Chicken is sure to become a household favorite. Let's dive in and learn how to make this flavorful and comforting dish.
Ingredients
Instructions
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In a large skillet or Dutch oven, heat the vegetable oil over medium heat. Add the chicken pieces and brown them on all sides until golden, about 5-7 minutes. Remove the chicken from the skillet and set aside.
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In the same skillet, add the sliced onions, minced garlic, and bell pepper. Sauté until the vegetables are softened and fragrant, about 5 minutes.
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Add the chopped tomatoes to the skillet and cook for another 2-3 minutes until they start to break down.
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Return the chicken pieces to the skillet. Add the soy sauce, Worcestershire sauce, brown sugar, dried thyme, paprika, allspice, black pepper, and salt. Stir well to coat the chicken and vegetables with the flavorful spices.
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Pour in the chicken broth, cover the skillet, and let the stew simmer over low heat for 35-40 minutes, or until the chicken is cooked through and tender.
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Taste and adjust the seasoning if needed, adding more salt or pepper to suit your preference.
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Once the chicken is cooked, remove the skillet from the heat. Garnish with fresh parsley for a pop of color and freshness.
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Serve the Trinidad Style Brown Stew Chicken hot over a bed of steamed rice or with some warm crusty bread to soak up the savory sauce. Enjoy the explosion of flavors and aromatic spices in every bite.
Nutrition Facts
Serving size: 1 serving- Calories
- 380 kcal
- Total Fat
- 20 g
- Saturated Fat
- 5 g
- Cholesterol
- 120 mg
- Sodium
- 800 mg
- Total Carbohydrate
- 15 g
- Dietary Fiber
- 3 g
- Sugars
- 8 g
- Protein
- 35 g
This Trinidad Style Brown Stew Chicken recipe is a true taste sensation that will have your family and friends coming back for more. With its warm and comforting blend of herbs and spices, this dish is perfect for cozy family dinners or special gatherings. Embrace the culinary magic of Trinidad with this delightful recipe that will surely elevate your home cooking experience.