Yefasolia Wot Bet Siljo Green Bean Stew With Mustard

yefasolia-wot-bet-siljo-green-bean-stew-with-mustard.png

If you’re in the mood for a comforting and flavorful Ethiopian dish, look no further than this delicious Yefasolia Wot Bet Siljo recipe. This hearty stew combines the freshness of green beans with the aromatic flavors of Ethiopian spices, creating a dish that is both satisfying and full of vibrant tastes.

Yefasolia Wot Bet Siljo Green Bean Stew With Mustard

Ingredients:
– 2 cups fresh green beans, trimmed and cut into bite-sized pieces
– 1 large onion, finely chopped
– 2 tomatoes, chopped
– 3 cloves of garlic, minced
– 1 teaspoon fresh ginger, grated
– 2 tablespoons olive oil
– 1 teaspoon turmeric
– 1 teaspoon paprika
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1 teaspoon mustard seeds
– Salt and pepper to taste
– Fresh cilantro, chopped (for garnish)

Instructions:
1. In a large pan or pot, heat the olive oil over medium heat. Add the mustard seeds and let them sizzle for a few seconds until they start to pop.
2. Add the chopped onions and sauté until they are soft and translucent, about 5 minutes.
3. Stir in the minced garlic and grated ginger, cook for another minute until fragrant.
4. Add the turmeric, paprika, cumin, and coriander to the pan, stirring well to coat the aromatics.
5. Toss in the chopped tomatoes and cook until they begin to break down and release their juices, about 5 minutes.
6. Add the green beans to the pan, season with salt and pepper, and stir to combine all the ingredients.
7. Pour in enough water to just cover the green beans, bring the stew to a simmer, then reduce the heat to low, cover, and cook for about 20-25 minutes or until the green beans are tender but still have a slight bite.
8. Taste and adjust the seasoning if necessary. If you prefer a spicier kick, you can add a pinch of cayenne pepper or red pepper flakes.
9. Once the stew is cooked to your liking, remove it from the heat and serve hot, garnished with fresh chopped cilantro.

This Yefasolia Wot Bet Siljo Green Bean Stew With Mustard is a perfect option for a cozy and flavorful meal. The combination of spices and the tender green beans make it a delightful dish that can be served on its own or alongside some Ethiopian flatbread or rice. Enjoy the rich, earthy flavors and the warmth of this hearty stew – it’s guaranteed to become a favorite in your recipe collection!