11 Quick Easy Keto Fat Bomb Recipes Olivia Wyles

11 Quick Easy Keto Fat Bomb Recipes Olivia Wyles

Are you looking for a tasty and convenient way to boost your healthy fat intake on a keto diet? Fat bombs are a delicious solution, providing a quick energy source and satisfying your sweet or savory cravings without compromising your macros. In this article, we'll explore 11 quick and easy keto fat bomb recipes that will keep you on track and feeling good. Let's get cooking!

  • Prep 20 min
  • Cook 1 hr
  • Total 1 hr 20 min
  • Yield 11 fat bombs
  • Cuisine Keto
  • Category Fat Bomb
Keto Diet keto fat bomb low-carb high-fat snack dessert

Ingredients

Instructions

  1. In a small saucepan, melt coconut oil over low heat.

  2. Add the remaining ingredients for your chosen fat bomb flavor and stir until well combined.

  3. Pour the mixture into silicone molds or mini muffin tins lined with paper liners.

  4. Place in the freezer for at least an hour to set.

  5. Once set, remove from molds and store in an airtight container in the fridge or freezer.

  6. Enjoy one or two fat bombs as a quick snack or a satisfying dessert!

Nutrition Facts

Serving size: 1 fat bomb
Calories
120 kcal per fat bomb
Total Fat
11g per fat bomb
Saturated Fat
8g per fat bomb
Cholesterol
2mg per fat bomb
Sodium
50mg per fat bomb
Total Carbohydrate
4g per fat bomb
Dietary Fiber
2g per fat bomb
Sugars
1g per fat bomb
Protein
2g per fat bomb

These 11 quick and easy keto fat bomb recipes are great for keeping you fueled and satisfied on a low-carb, high-fat diet. Feel free to experiment with different flavor combinations and make a batch to have on hand whenever your sweet tooth strikes. Happy cooking!

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