11 Quick Easy Keto Fat Bomb Recipes Olivia Wyles
Are you looking for a tasty and convenient way to boost your healthy fat intake on a keto diet? Fat bombs are a delicious solution, providing a quick energy source and satisfying your sweet or savory cravings without compromising your macros. In this article, we'll explore 11 quick and easy keto fat bomb recipes that will keep you on track and feeling good. Let's get cooking!
Ingredients
Instructions
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In a small saucepan, melt coconut oil over low heat.
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Add the remaining ingredients for your chosen fat bomb flavor and stir until well combined.
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Pour the mixture into silicone molds or mini muffin tins lined with paper liners.
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Place in the freezer for at least an hour to set.
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Once set, remove from molds and store in an airtight container in the fridge or freezer.
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Enjoy one or two fat bombs as a quick snack or a satisfying dessert!
Nutrition Facts
Serving size: 1 fat bomb- Calories
- 120 kcal per fat bomb
- Total Fat
- 11g per fat bomb
- Saturated Fat
- 8g per fat bomb
- Cholesterol
- 2mg per fat bomb
- Sodium
- 50mg per fat bomb
- Total Carbohydrate
- 4g per fat bomb
- Dietary Fiber
- 2g per fat bomb
- Sugars
- 1g per fat bomb
- Protein
- 2g per fat bomb
These 11 quick and easy keto fat bomb recipes are great for keeping you fueled and satisfied on a low-carb, high-fat diet. Feel free to experiment with different flavor combinations and make a batch to have on hand whenever your sweet tooth strikes. Happy cooking!