16 Vegetarian Thanksgiving Recipes Your Meat Free Guests Will Love

16 Vegetarian Thanksgiving Recipes Your Meat Free Guests Will Love

By CozyDelicious

Thanksgiving is a time to gather with loved ones and enjoy a delicious meal together. If you have vegetarian guests joining your feast this year, you’ll want to make sure they have plenty of tasty options to choose from. These 16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love are sure to please even the most discerning palates.

  • Prep 15 min
  • Cook 40 min
  • Total 55 min
  • Yield 6 servings
  • Cuisine American
  • Category Vegetarian Main Dish
Vegetarian Gluten-Free Plant-Based vegetarian Thanksgiving meat-free holiday quinoa roasted vegetables kale chickpeas cranberries pecans

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).

  2. In a large bowl, toss the cubed butternut squash and halved Brussels sprouts with olive oil, salt, and pepper. Spread them out on a baking sheet and roast for 25-30 minutes, until tender and slightly caramelized.

  3. While the vegetables are roasting, cook the quinoa according to the package instructions. Fluff with a fork and set aside.

  4. Heat a tablespoon of olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, cooking until fragrant and translucent, about 5 minutes.

  5. Add the chopped kale to the skillet and cook until wilted, about 3-4 minutes.

  6. Stir in the drained chickpeas, dried sage, and smoked paprika. Cook for another 5 minutes to allow the flavors to meld.

  7. In a large serving bowl, combine the roasted vegetables, cooked quinoa, kale and chickpea mixture, cranberries, and chopped pecans.

  8. Toss everything together gently, seasoning with additional salt and pepper if needed.

  9. Serve warm.

Nutrition Facts

Serving size: 1 serving (approx. 1 cup)
Calories
350 kcal
Total Fat
18 g
Saturated Fat
2.5 g
Cholesterol
0 mg
Sodium
250 mg
Total Carbohydrate
40 g
Dietary Fiber
8 g
Sugars
10 g
Protein
10 g

These 16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love are perfect for adding variety and flavor to your holiday spread. By including a range of tasty vegetarian dishes, you're ensuring that everyone can enjoy a festive meal together. Whether you're hosting a vegetarian Thanksgiving or simply catering to friends or family who follow a plant-based diet, these recipes are sure to be a hit. Happy cooking and happy Thanksgiving!

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