25 Easy Sauce Recipes The Plant Based School
Looking to jazz up your meals with flavorful sauces? You've come to the right place! Sauce recipes can take a dish from ordinary to extraordinary by adding that extra burst of taste and elevating your dining experience. Today, we're sharing 25 easy sauce recipes from The Plant Based School that will complement a variety of dishes, whether you're vegan, vegetarian, or simply looking to incorporate more plant-based options into your meals. These sauces are versatile, delicious, and perfect for adding a pop of flavor to your favorite recipes. Let's dive in and get saucy!
Ingredients
Instructions
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In a saucepan, heat olive oil over medium heat. Add diced onion and cook until translucent.
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Add minced garlic and cook for another minute until fragrant.
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Stir in crushed tomatoes, oregano, salt, and pepper. Simmer for 15-20 minutes.
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Adjust seasoning to taste and use the sauce over pasta or as a dip for breadsticks.
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In a blender, combine avocado, yogurt, lemon juice, garlic, salt, and pepper.
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Blend until smooth, adding water gradually to achieve the desired consistency.
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Drizzle over salads or use as a dip for veggies.
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In a bowl, whisk together lemon juice, olive oil, garlic, mustard, herbs, salt, and pepper.
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Adjust seasoning to taste and drizzle over salads or grilled veggies for a zesty flavor boost.
Nutrition Facts
Serving size: 1 serving- Calories
- 150 kcal
- Total Fat
- 12 g
- Saturated Fat
- 2 g
- Cholesterol
- 0 mg
- Sodium
- 300 mg
- Total Carbohydrate
- 10 g
- Dietary Fiber
- 5 g
- Sugars
- 5 g
- Protein
- 3 g
So, the next time you're in the mood to add a little extra flair to your meals, give one of these 25 easy sauce recipes from The Plant Based School a try. Get creative in the kitchen, mix and match flavors, and enjoy the delicious results. Happy saucing!