47 Healthy Instant Pot Holiday Recipes Pressure Cooker Too
Whether you're looking to simplify your holiday meal prep or experiment with new flavors this season, the Instant Pot is here to save the day! With its convenience and efficiency, you can create wholesome and delicious dishes in a fraction of the time. If you're aiming for a cozy and healthy holiday season, look no further than these "47 Healthy Instant Pot Holiday Recipes Pressure Cooker Too." From soups to sides to mains and desserts, this collection has you covered with flavorful options that will impress your guests while keeping your wellbeing in mind.
Ingredients
Instructions
-
Rinse the quinoa under cold water to remove any bitterness. In the Instant Pot, add quinoa and water or broth. Close the lid, set the valve to sealing, and cook on high pressure for 1 minute. Allow natural pressure release for 10 minutes before releasing any remaining pressure.
-
Select the sauté function on the Instant Pot. Add olive oil, diced onion, and minced garlic. Cook until softened, about 2-3 minutes. Add diced red and yellow bell peppers, stirring occasionally, for another 1-2 minutes.
-
Stir in black beans, diced tomatoes (with their juices), chili powder, cumin, paprika, salt, and pepper. Mix well to combine all flavors.
-
Close the lid, set the vent to sealing, and cook on high pressure for 5 minutes. Once done, allow natural pressure release for 5 minutes, then quick release the remaining pressure.
-
Fluff the quinoa with a fork in the Instant Pot. Serve the quinoa and vegetable mixture into bowls. Top with fresh chopped cilantro, avocado slices, and a squeeze of lime juice for a burst of freshness.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 8 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 650 mg
- Total Carbohydrate
- 52 g
- Dietary Fiber
- 11 g
- Sugars
- 6 g
- Protein
- 12 g
By incorporating this nutritious and tasty Instant Pot recipe into your holiday menu, you can enjoy the flavors of the season without compromising on your health goals. The convenience of the Instant Pot allows you to spend less time in the kitchen and more time with your loved ones, making it a perfect companion for the holiday season. Bon appétit and happy holidays!