Lebanese Bean And Vegetable Soup

Lebanese Bean And Vegetable Soup

When the weather is chilly and you're craving a warm and comforting meal, this Lebanese Bean and Vegetable Soup is the perfect choice. Full of flavorful spices, hearty beans, and nutritious vegetables, this soup is not only delicious but also a wholesome meal for the whole family. In Lebanese cuisine, soups are a staple and are often enjoyed as a main course. This recipe is easy to make and is sure to become a favorite in your home.

Lebanese Bean And Vegetable Soup
  • Prep 20 min
  • Cook 45 min
  • Total 1 hr 5 min
  • Yield 6 servings
  • Cuisine Middle Eastern
  • Category Main course
Vegetarian Lebanese Bean Vegetable Soup Comforting Nutritious

Ingredients

Instructions

  1. In a large pot, heat some olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until fragrant and translucent, about 5 minutes.

  2. Add the diced carrots, celery, and potato to the pot. Cook for another 5 minutes, stirring occasionally.

  3. Drain and rinse the soaked chickpeas and add them to the pot along with the dried red lentils.

  4. Pour in the diced tomatoes and vegetable broth. Stir well to combine.

  5. Season the soup with cumin, paprika, turmeric, salt, and pepper. Adjust the seasoning to your taste preferences.

  6. Bring the soup to a boil, then reduce the heat to low and let it simmer for about 45 minutes, or until the beans and vegetables are tender.

  7. Once the soup is ready, ladle it into bowls and garnish with fresh parsley. Serve with a squeeze of lemon juice for extra freshness.

Nutrition Facts

Serving size: 1 serving
Calories
280 kcal
Total Fat
3 g
Saturated Fat
0.5 g
Cholesterol
0 mg
Sodium
800 mg
Total Carbohydrate
52 g
Dietary Fiber
12 g
Sugars
8 g
Protein
14 g

This Lebanese Bean and Vegetable Soup is a hearty and nutritious dish that is perfect for cozy evenings at home. The blend of warm spices, earthy beans, and colorful vegetables creates a symphony of flavors that will delight your taste buds. Feel free to customize the recipe by adding your favorite vegetables or herbs. Serve this soup with some warm pita bread or a side salad for a complete and satisfying meal. Enjoy the comforting embrace of Lebanese flavors in every spoonful of this delicious soup.

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