Quiche De Palmito Com Espinafre Hearts Of Palm And Spinach Quiche

Quiche De Palmito Com Espinafre Hearts Of Palm And Spinach Quiche

If you're looking for a delightful and flavorful dish that combines the earthy goodness of spinach with the unique taste of hearts of palm, then you're in for a treat with our Quiche De Palmito Com Espinafre, or Hearts of Palm and Spinach Quiche. This Brazilian-inspired recipe offers a harmonious blend of textures and flavors that will surely impress your friends and family. Let's dive into this delightful recipe that is perfect for a cozy brunch or a light dinner.

Quiche De Palmito Com Espinafre Hearts Of Palm And Spinach Quiche
  • Prep 20 min
  • Cook 40 min
  • Total 1 hr
  • Yield 1 quiche
  • Cuisine Brazilian
  • Category Main Course
Vegetarian Hearts of Palm Quiche Spinach Quiche Brazilian-inspired Brunch Light Dinner

Ingredients

Instructions

  1. Preheat your oven to 375°F (190°C).

  2. In a skillet, heat a drizzle of olive oil over medium heat. Add the diced onion and minced garlic, sautéing until fragrant and translucent, about 3-4 minutes.

  3. Add the chopped hearts of palm to the skillet and cook for another 2-3 minutes, allowing the flavors to meld together.

  4. Toss in the fresh spinach and continue cooking until the spinach is wilted, about 2-3 minutes. Season with salt and pepper to taste. Remove from heat and set aside.

  5. In a mixing bowl, whisk together the eggs and milk until well combined. Season with a pinch of salt and pepper.

  6. Place the pre-made pie crust in a pie dish. Prick the bottom with a fork several times to prevent air bubbles from forming during baking.

  7. Spread the hearts of palm and spinach mixture evenly over the bottom of the pie crust.

  8. Sprinkle the shredded mozzarella cheese on top of the vegetable mixture.

  9. Slowly pour the egg and milk mixture over the filling, ensuring it covers everything evenly.

  10. Carefully transfer the quiche to the preheated oven and bake for 35-40 minutes, or until the top is golden brown and the filling is set.

  11. Once baked, remove the quiche from the oven and let it cool for a few minutes before slicing and serving.

  12. Enjoy your delicious Hearts of Palm and Spinach Quiche warm or at room temperature, paired with a side salad for a complete meal.

Nutrition Facts

Serving size: 1 slice (1/8 of quiche)
Calories
320 kcal
Total Fat
20 g
Saturated Fat
8 g
Cholesterol
190 mg
Sodium
450 mg
Total Carbohydrate
20 g
Dietary Fiber
2 g
Sugars
4 g
Protein
16 g

This Quiche De Palmito Com Espinafre is a wonderful way to elevate your brunch or dinner gatherings with its exotic flavors and comforting appeal. The combination of hearts of palm and spinach creates a filling that is both light and satisfying, making it a perfect choice for any occasion. Whether you're a fan of Brazilian cuisine or looking to expand your culinary horizons, this recipe is sure to be a hit. Give it a try and savor the delicious taste of this delightful quiche!

You may have missed