Quiche De Palmito Com Espinafre Hearts Of Palm And Spinach Quiche
If you're looking for a delightful and flavorful dish that combines the earthy goodness of spinach with the unique taste of hearts of palm, then you're in for a treat with our Quiche De Palmito Com Espinafre, or Hearts of Palm and Spinach Quiche. This Brazilian-inspired recipe offers a harmonious blend of textures and flavors that will surely impress your friends and family. Let's dive into this delightful recipe that is perfect for a cozy brunch or a light dinner.
Ingredients
Instructions
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Preheat your oven to 375°F (190°C).
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In a skillet, heat a drizzle of olive oil over medium heat. Add the diced onion and minced garlic, sautéing until fragrant and translucent, about 3-4 minutes.
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Add the chopped hearts of palm to the skillet and cook for another 2-3 minutes, allowing the flavors to meld together.
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Toss in the fresh spinach and continue cooking until the spinach is wilted, about 2-3 minutes. Season with salt and pepper to taste. Remove from heat and set aside.
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In a mixing bowl, whisk together the eggs and milk until well combined. Season with a pinch of salt and pepper.
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Place the pre-made pie crust in a pie dish. Prick the bottom with a fork several times to prevent air bubbles from forming during baking.
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Spread the hearts of palm and spinach mixture evenly over the bottom of the pie crust.
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Sprinkle the shredded mozzarella cheese on top of the vegetable mixture.
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Slowly pour the egg and milk mixture over the filling, ensuring it covers everything evenly.
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Carefully transfer the quiche to the preheated oven and bake for 35-40 minutes, or until the top is golden brown and the filling is set.
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Once baked, remove the quiche from the oven and let it cool for a few minutes before slicing and serving.
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Enjoy your delicious Hearts of Palm and Spinach Quiche warm or at room temperature, paired with a side salad for a complete meal.
Nutrition Facts
Serving size: 1 slice (1/8 of quiche)- Calories
- 320 kcal
- Total Fat
- 20 g
- Saturated Fat
- 8 g
- Cholesterol
- 190 mg
- Sodium
- 450 mg
- Total Carbohydrate
- 20 g
- Dietary Fiber
- 2 g
- Sugars
- 4 g
- Protein
- 16 g
This Quiche De Palmito Com Espinafre is a wonderful way to elevate your brunch or dinner gatherings with its exotic flavors and comforting appeal. The combination of hearts of palm and spinach creates a filling that is both light and satisfying, making it a perfect choice for any occasion. Whether you're a fan of Brazilian cuisine or looking to expand your culinary horizons, this recipe is sure to be a hit. Give it a try and savor the delicious taste of this delightful quiche!