All Healthy Recipes Articles 2
In today's busy world, finding time to prepare healthy meals can be quite challenging. That's why we are delighted to share a flavorful and nutritious recipe that is quick and easy to make. Whether you're a cooking novice or a seasoned pro, this dish will surely become a household favorite. So, roll up your sleeves and get ready to whip up a delicious meal that's both satisfying and good for you!
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Mix olive oil, garlic powder, smoked paprika, dried oregano, salt, and pepper in a small bowl.
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Brush the spice mixture over the chicken breasts in a baking dish.
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Bake the chicken in the preheated oven for 25-30 minutes until fully cooked. Let it rest before slicing.
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Cook quinoa in chicken broth by boiling and simmering for 15 minutes until cooked and liquid is absorbed.
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Combine cooked quinoa, black beans, corn kernels, diced red bell pepper, and avocado in a mixing bowl.
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Divide the quinoa mixture among serving plates and top with sliced chicken.
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Garnish with fresh cilantro and serve with lime wedges.
Nutrition Facts
Serving size: 1 serving- Calories
- 450 kcal
- Total Fat
- 15 g
- Saturated Fat
- 2.5 g
- Cholesterol
- 80 mg
- Sodium
- 600 mg
- Total Carbohydrate
- 45 g
- Dietary Fiber
- 10 g
- Sugars
- 5 g
- Protein
- 35 g
Preparing healthy meals doesn't have to be complicated or time-consuming. With this recipe in your repertoire, you can create a wholesome dish that the whole family will love. Feel free to customize it by adding your favorite veggies or switching the protein source. Remember, eating well is not just about fueling your body but also about enjoying the process. So, head into the kitchen, embrace your inner chef, and savor every bite of this delicious meal!