Aloo Matar
With its warm blend of spices and comforting aroma, Indian cuisine never fails to delight the senses. Today, we bring you a classic and heartwarming dish that embodies the essence of traditional Indian cooking – Aloo Matar. This flavorful vegetarian dish combines tender potatoes (aloo) with sweet green peas (matar) in a rich and aromatic spiced gravy. Perfect for a cozy dinner or to impress guests at a gathering, Aloo Matar is a versatile dish that pairs wonderfully with fluffy rice or crispy roti. Let's dive into the recipe and explore the delightful flavors of this Indian favorite.
Ingredients
Instructions
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Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
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Add chopped onions and sauté until they turn golden brown.
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Stir in minced garlic, grated ginger, and green chilies. Sauté for a minute until fragrant.
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Add the pureed tomatoes and cook until the mixture thickens and the oil separates.
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Sprinkle turmeric powder, coriander powder, garam masala, red chili powder, and salt. Mix well to combine the spices.
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Add the cubed potatoes and green peas to the pan. Stir gently to coat them evenly with the spice mixture.
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Pour in water just enough to cover the vegetables. Bring the mixture to a boil, then reduce the heat to low and cover the pan. Let it simmer until the potatoes are tender.
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Check the seasoning and adjust salt and spices according to your taste preferences.
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Garnish with freshly chopped cilantro leaves before serving.
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Serve hot with steamed rice, naan, or roti for a delicious and satisfying meal.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 10 g
- Saturated Fat
- 1.5 g
- Cholesterol
- 0 mg
- Sodium
- 600 mg
- Total Carbohydrate
- 55 g
- Dietary Fiber
- 10 g
- Sugars
- 10 g
- Protein
- 8 g
Aloo Matar is a beloved Indian dish that captures the rustic flavors of home-cooked meals enjoyed around family dining tables. The tender potatoes soak up the aromatic spices, while the sweet green peas add a burst of freshness to every bite. Whether you are craving a comforting dinner or planning a festive meal, Aloo Matar is sure to become a staple in your culinary repertoire. Enjoy the warm embrace of Indian flavors with this simple yet oh-so-satisfying recipe.