Apple Breakfast Patties
**Apple Breakfast Patties**
Ingredients
Instructions
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In a large bowl, combine the grated apples, rolled oats, maple syrup, cinnamon, nutmeg, and salt. Mix well until all the ingredients are evenly incorporated.
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If desired, add the chopped walnuts to the mixture for an extra crunch and nutty flavor.
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Heat the coconut oil in a skillet over medium heat.
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Form the apple mixture into patties, using about 1/4 cup of the mixture for each patty.
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Place the patties in the skillet and cook for about 3-4 minutes on each side, or until golden brown and cooked through.
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Once cooked, remove the patties from the skillet and let them cool slightly before serving.
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Enjoy these Apple Breakfast Patties warm on their own, or pair them with a dollop of yogurt, a drizzle of honey, or a sprinkle of additional cinnamon for extra flair.
Nutrition Facts
Serving size: 1 patty- Calories
- 180 kcal
- Total Fat
- 7 g
- Saturated Fat
- 3 g
- Cholesterol
- 0 mg
- Sodium
- 75 mg
- Total Carbohydrate
- 29 g
- Dietary Fiber
- 4 g
- Sugars
- 15 g
- Protein
- 3 g
These Apple Breakfast Patties are a versatile and satisfying breakfast option that can be enjoyed by the whole family. Make a batch ahead of time and store them in the fridge for a quick and convenient breakfast throughout the week. With the natural sweetness of the apples and the comforting warmth of the spices, these patties are a delightful way to kickstart your morning routine. Try out this recipe and savor the delicious combination of flavors in every bite.