Apple Glazed Cornish Hens
Nothing says cozy and festive quite like a deliciously roasted Cornish hen. Elevate your dinner table with this impressive Apple Glazed Cornish Hens recipe that perfectly balances sweet and savory flavors. The combination of tender Cornish hens and a flavorful apple glaze will make this dish a standout centerpiece for any special occasion or holiday gathering. Let's get cooking!
Ingredients
Instructions
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Preheat your oven to 375°F (190°C) and line a baking dish with aluminum foil or parchment paper for easy cleanup.
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Season the Cornish hens generously with salt and pepper, both inside the cavity and on the outside. Place a few sliced apples inside each hen for added flavor.
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In a small saucepan, combine the apple cider, honey, Dijon mustard, minced garlic, and dried thyme. Bring the mixture to a simmer over medium heat, stirring occasionally. Let it cook for about 5-7 minutes until the glaze slightly thickens.
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Brush the Cornish hens with the prepared apple glaze, ensuring they are evenly coated on all sides. Reserve some of the glaze for basting later during the cooking process.
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Place the hens in the prepared baking dish and drizzle them with olive oil. Roast in the preheated oven for approximately 45-50 minutes, or until the hens are golden brown and cooked through. Baste the hens with the remaining glaze every 15 minutes to keep them moist and flavorful.
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To ensure the hens are fully cooked, insert a meat thermometer into the thickest part of the thigh. The internal temperature should read 165°F (74°C) when done.
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Once the hens are cooked to perfection, remove them from the oven and let them rest for a few minutes. Garnish with fresh thyme sprigs for a beautiful presentation. Serve the Apple Glazed Cornish Hens with your favorite sides and enjoy a delightful meal with your loved ones!
Nutrition Facts
Serving size: 1 Cornish hen- Calories
- 650 kcal
- Total Fat
- 32 g
- Saturated Fat
- 8 g
- Cholesterol
- 320 mg
- Sodium
- 400 mg
- Total Carbohydrate
- 35 g
- Dietary Fiber
- 4 g
- Sugars
- 28 g
- Protein
- 52 g
The Apple Glazed Cornish Hens recipe is a delightful way to impress your guests and add a touch of elegance to your dining experience. The sweet and tangy apple glaze perfectly complements the tender and juicy Cornish hens, creating a dish that is sure to become a family favorite. So, roll up your sleeves, get cooking, and savor the delicious flavors of this mouthwatering recipe.