Name: Atkilt Fitfit Bet Salata Vegetable Stew With Injera And Salad
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Cuisine: African
Ingredients: 1 large onion, diced; 2 carrots, peeled and sliced; 2 potatoes, peeled and cubed; 1 cup green beans, trimmed and cut into bite-sized pieces; 1 bell pepper, seeded and chopped; 4 tomatoes, diced; 3 garlic cloves, minced; 1 tablespoon tomato paste; 1 teaspoon ground turmeric; 1 teaspoon ground cumin; 1 teaspoon paprika; Salt and pepper to taste; 4 cups vegetable broth; Injera (store-bought or homemade); Mixed salad greens; Olive oil and vinegar for salad dressing

Instructions

In a large pot, heat some oil over medium heat. Add the diced onion and cook until softened and translucent.
Add the minced garlic and cook for another minute until fragrant.
Stir in the tomato paste, ground turmeric, ground cumin, and paprika. Cook for a few minutes to toast the spices.
Add the diced tomatoes, carrots, potatoes, green beans, and bell pepper to the pot. Season with salt and pepper.
Pour in the vegetable broth, bring the mixture to a simmer, and cover the pot. Allow the stew to cook for about 20-25 minutes until the vegetables are tender.
While the stew is cooking, prepare the salad by tossing mixed greens with olive oil, vinegar, salt, and pepper.
Heat the injera according to package instructions or make your own if desired.
Once the vegetables in the stew are cooked to your liking, adjust the seasoning as needed and remove the pot from the heat.
To serve, place a piece of injera on a plate, spoon the vegetable stew on top, and serve the side salad on the side.
Enjoy the flavorful combination of the warm and comforting vegetable stew with the freshness of the salad and the unique texture of the injera.

Ingredients

Instructions

Nutrition Facts

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