Avocado Egg Salad Recipe 2 Ways Keto Friendly 3
Looking for a delicious and versatile recipe that's perfect for breakfast, lunch, or a light dinner? Look no further than this Avocado Egg Salad that can be enjoyed in two delightful ways! Packed with protein and healthy fats, this salad is not only delicious but also keto-friendly. Whether you prefer it as a stuffed avocado or a classic salad, this recipe is sure to become a favorite in your meal rotation.
Ingredients
Instructions
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Prepare the Avocado Egg Salad: In a medium bowl, combine the chopped hard-boiled eggs, mayonnaise, dijon mustard, chives, garlic powder, salt, and pepper. Mix well until all ingredients are thoroughly combined.
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Option 1: Stuffed Avocado: Cut the avocados in half and remove the pits. Scoop out some of the flesh from each avocado half, creating a larger cavity for the egg salad. Fill each avocado half with a generous amount of the egg salad mixture.
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Option 2: Avocado Egg Salad: If you prefer a classic salad presentation, dice the ripe avocados and gently fold them into the egg salad mixture. Be careful not to mash the avocados too much to maintain some texture in the salad.
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Serve and Enjoy: For both options, garnish with additional chives and a sprinkle of paprika for some extra flavor and color. Serve the stuffed avocados as individual portions or serve the avocado egg salad in a bowl for a family-style meal.
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Storage Tips: If you have any leftovers, store them in an airtight container in the refrigerator for up to 2 days. The avocado may oxidize slightly, but the salad will still taste delicious.
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Customization: Feel free to customize this recipe by adding other ingredients like crispy bacon, cherry tomatoes, or a dash of hot sauce to suit your taste preferences.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 28 g
- Saturated Fat
- 5 g
- Cholesterol
- 190 mg
- Sodium
- 300 mg
- Total Carbohydrate
- 9 g
- Dietary Fiber
- 6 g
- Sugars
- 1 g
- Protein
- 10 g
Next time you're in need of a quick and satisfying meal, give this Avocado Egg Salad recipe a try. With two delicious ways to enjoy it, you'll never get bored of this versatile dish that's as tasty as it is healthy. Have fun experimenting with different toppings and additions to make it your own. Enjoy your flavorful and creamy Avocado Egg Salad!