Avocado Egg Salad Recipe 2 Ways Keto Friendly

Avocado Egg Salad Recipe 2 Ways Keto Friendly

Are you looking for a delicious and satisfying keto-friendly recipe that is both nutritious and easy to make? Look no further than this Avocado Egg Salad Recipe 2 Ways. Avocados and eggs are a match made in culinary heaven, offering a creamy and protein-rich dish that can be enjoyed in a variety of ways. Whether you prefer a classic egg salad or a more adventurous twist, this recipe has got you covered. So, let's dive in and create a flavorful and wholesome meal that will surely become a favorite in your kitchen.

  • Prep 15 min
  • Cook PT0M
  • Total 15 min
  • Yield 4 servings
  • Cuisine Keto
  • Category Main dish
Ketogenic Avocado Egg Salad Keto Friendly Low-carb Protein-rich Healthy Fats

Ingredients

Instructions

  1. In a medium mixing bowl, combine the chopped hard-boiled eggs, mashed avocado, mayonnaise, Dijon mustard, lemon juice, salt, and pepper.

  2. For the Classic Egg Salad variation, add the finely chopped celery and fresh dill to the mixture. Mix well until all ingredients are evenly combined.

  3. For the Guacamole Egg Salad variation, gently fold in the cherry tomatoes, chopped red onion, and cilantro to the avocado-egg mixture. Be careful not to mash the ingredients too much to maintain a chunky texture.

  4. Adjust the seasoning with additional salt and pepper if needed, according to your taste preferences.

  5. Serve the Avocado Egg Salad on its own, with a side of leafy greens, or as a filling for lettuce wraps or low-carb tortillas.

Nutrition Facts

Serving size: 1 serving
Calories
280 kcal
Total Fat
23 g
Saturated Fat
4 g
Cholesterol
210 mg
Sodium
320 mg
Total Carbohydrate
8 g
Dietary Fiber
4 g
Sugars
2 g
Protein
10 g

Prepare a batch of this Avocado Egg Salad Recipe 2 Ways ahead of time for a quick and convenient meal prep option. Whether you enjoy it as a light lunch, a protein-packed snack, or a flavorful side dish, this recipe is sure to become a staple in your recipe collection. Embrace the creamy goodness of avocados and the comforting familiarity of eggs with this delightful dish that is as versatile as it is delicious.

You may have missed