Avocado Egg Scramble
Introducing a delicious and nutritious way to start your day – the Avocado Egg Scramble! This hearty breakfast dish combines creamy avocado with fluffy scrambled eggs for a satisfying meal that will keep you energized throughout the morning. Packed with protein and healthy fats, this recipe is not only tasty but also easy to make, perfect for busy mornings when you need a quick and wholesome breakfast option.
Ingredients
Instructions
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Start by cutting the ripe avocado in half, removing the pit, and scooping out the flesh into a bowl. Use a fork to roughly mash the avocado, leaving some chunks for texture.
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In a separate bowl, whisk together the eggs, milk, salt, and pepper until well combined.
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Heat the butter in a non-stick skillet over medium heat until melted and hot.
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Pour the egg mixture into the skillet and let it cook undisturbed for a minute to set the bottom.
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Using a spatula, gently push the eggs from the edges towards the center, allowing the uncooked eggs to flow to the edges.
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Once the eggs are mostly set but still slightly runny, add the mashed avocado to the skillet.
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Continue to cook, gently stirring and folding the eggs and avocado together until the eggs are fully cooked and the avocado is warmed through.
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Season the scramble with additional salt and pepper to taste.
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Serve the Avocado Egg Scramble hot, garnished with your choice of toppings like chopped tomatoes, shredded cheese, or fresh herbs.
Nutrition Facts
Serving size: 1 serving- Calories
- 380 kcal
- Total Fat
- 31 g
- Saturated Fat
- 10 g
- Cholesterol
- 390 mg
- Sodium
- 340 mg
- Total Carbohydrate
- 13 g
- Dietary Fiber
- 7 g
- Sugars
- 2 g
- Protein
- 15 g
Prepare this simple yet satisfying dish whenever you need a nutritious breakfast option that will keep you full and focused until lunchtime. The creamy avocado adds a lovely richness to the fluffy eggs, creating a harmonious combination of flavors and textures that will delight your taste buds. Enjoy the Avocado Egg Scramble as part of your morning routine and kickstart your day with a delicious and wholesome meal.