Azifa Bet Timatim Lentil And Tomato Salad
If you're looking for a refreshing and flavorful dish that combines the vibrant colors and bold flavors of Ethiopian cuisine, then Azifa Bet Timatim Lentil and Tomato Salad is a must-try recipe. This salad is a delightful mix of lentils, tomatoes, and aromatic Ethiopian spices that come together to create a dish that is both satisfying and nourishing. Whether you serve it as a side dish or a light main course, this salad will surely impress your family and guests.
Ingredients
Instructions
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Rinse the green lentils under cold water and drain well. Place them in a medium saucepan and cover with water. Bring to a boil, then reduce heat and simmer for about 15-20 minutes or until the lentils are tender but still hold their shape. Drain any excess water and let cool.
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In a large mixing bowl, combine the cooked lentils, halved cherry tomatoes, sliced red onion, and minced garlic.
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In a small bowl, whisk together the olive oil, lemon juice, ground cumin, paprika, salt, and pepper.
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Pour the dressing over the salad ingredients and toss gently to combine, ensuring everything is well coated.
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Let the salad sit in the fridge for at least 30 minutes to allow the flavors to meld together.
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Before serving, garnish the salad with fresh parsley or cilantro for a pop of color and freshness.
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Serve the Azifa Bet Timatim Lentil and Tomato Salad chilled or at room temperature.
Nutrition Facts
Serving size: 1 serving (approx. 1 cup)- Calories
- 220 kcal
- Total Fat
- 7 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 150 mg
- Total Carbohydrate
- 30 g
- Dietary Fiber
- 10 g
- Sugars
- 6 g
- Protein
- 12 g
Next time you're in the mood for a dish that is both delicious and nutritious, give this Azifa Bet Timatim Lentil and Tomato Salad a try. Your family and friends are sure to be impressed by the exotic flavors and vibrant colors of this Ethiopian-inspired creation. Enjoy the taste of Ethiopia right in your own kitchen!