Azifa Lentil Salad
Azifa Lentil Salad
Ingredients
Instructions
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Start by rinsing the lentils thoroughly under cold water. In a medium saucepan, combine the rinsed lentils with 2 cups of water and 1/2 teaspoon of salt. Bring to a boil over medium-high heat, then reduce the heat to low and simmer for about 20-25 minutes, or until the lentils are tender but still hold their shape.
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Once the lentils are cooked, drain any excess water and transfer them to a large mixing bowl. Let them cool for a few minutes.
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Add the finely chopped red onion, diced tomatoes, and fresh parsley to the bowl with the lentils.
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In a small bowl, whisk together the olive oil, minced garlic, lemon juice, cumin, paprika, salt, and pepper.
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Pour the dressing over the lentil mixture and toss everything together until well combined. Adjust the seasoning to taste.
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Cover the bowl with plastic wrap and refrigerate for at least an hour to allow the flavors to meld together.
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Before serving, give the salad a gentle stir and taste for seasoning. Add more salt, pepper, or lemon juice if needed.
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Serve the Azifa Lentil Salad chilled or at room temperature as a refreshing side dish or a light main course. It pairs wonderfully with grilled meats, seafood, or as a topping for fresh greens.
Nutrition Facts
Serving size: 1 serving- Calories
- 280 kcal
- Total Fat
- 14 g
- Saturated Fat
- 2 g
- Cholesterol
- 0 mg
- Sodium
- 300 mg
- Total Carbohydrate
- 30 g
- Dietary Fiber
- 12 g
- Sugars
- 4 g
- Protein
- 10 g
Enjoy the wholesome goodness of this Ethiopian-inspired salad, perfect for a cozy lunch at home or a delightful addition to your next potluck or picnic. The combination of earthy lentils, tangy tomatoes, and aromatic spices will take your taste buds on a flavorful journey. Try experimenting with different herbs or adding a sprinkle of feta cheese for a unique twist. This Azifa Lentil Salad is not only delicious but also a nutritious choice for your well-rounded diet. Gather your ingredients, follow the simple steps, and savor the taste of Ethiopia right in your own kitchen!