Baked Greek Chickpea Patties
If you're looking to add a touch of Greek flavor to your table, these Baked Greek Chickpea Patties are a must-try! Packed with Mediterranean-inspired herbs and spices, these patties are both delicious and nutritious. They're perfect as a main dish served with a refreshing salad or as a tasty snack. Let's get cooking!
Ingredients
Instructions
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Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
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In a food processor, combine the chickpeas, red onion, garlic, parsley, oregano, cumin, paprika, salt, and pepper. Pulse the mixture until everything is well combined but still slightly chunky.
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Transfer the chickpea mixture to a bowl and stir in the breadcrumbs. The mixture should be moist but hold together when shaped into patties. Add more breadcrumbs if needed.
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Using your hands, shape the mixture into patties and place them on the prepared baking sheet.
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Brush the patties with olive oil on both sides. This will help them crisp up in the oven.
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Bake the patties for about 20-25 minutes, flipping them halfway through, until they are golden brown and crispy.
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Once done, remove the patties from the oven and let them cool slightly before serving.
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Serve the Baked Greek Chickpea Patties with a squeeze of fresh lemon juice and your favorite side dishes.
Nutrition Facts
Serving size: 1 patty- Calories
- 180 kcal
- Total Fat
- 6 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 320 mg
- Total Carbohydrate
- 25 g
- Dietary Fiber
- 6 g
- Sugars
- 3 g
- Protein
- 7 g
These Baked Greek Chickpea Patties are a delightful way to bring the flavors of the Mediterranean to your table. They are flavorful, easy to make, and a healthier alternative to traditional fried patties. Whether you're a fan of Greek cuisine or just looking to try something new, these patties are sure to impress your family and friends. Enjoy the aromatic herbs, the earthy chickpeas, and the crispy texture of these delightful patties.