Baked Plantains With Cinnamon
Imagine the sweet aroma of ripe plantains baking in the oven, mingling with the warm scent of cinnamon. This delightful recipe for Baked Plantains with Cinnamon perfectly captures the flavors of the Caribbean, bringing a taste of tropical paradise right into your home.
Ingredients
Instructions
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Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
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Begin by peeling the plantains. To do this, slice off the ends of each plantain and then make a shallow cut lengthwise along the ridges of the plantain. Peel away the skin in strips.
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Cut the plantains into 1-inch-thick slices and place them in a mixing bowl. Drizzle the melted butter over the plantain slices and gently toss to coat.
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In a separate small bowl, mix together the brown sugar, cinnamon, and a pinch of salt. Sprinkle this mixture over the plantain slices and toss to ensure they are evenly coated.
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Arrange the plantain slices in a single layer on the prepared baking sheet.
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Bake in the preheated oven for about 20-25 minutes, or until the plantains are tender and golden brown, turning them over halfway through the baking time.
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Once baked, remove the plantains from the oven and let them cool slightly before serving.
Nutrition Facts
Serving size: 1 plantain- Calories
- 275 kcal
- Total Fat
- 10 g
- Saturated Fat
- 6 g
- Cholesterol
- 24 mg
- Sodium
- 105 mg
- Total Carbohydrate
- 47 g
- Dietary Fiber
- 3 g
- Sugars
- 22 g
- Protein
- 1 g
Feel free to serve these Baked Plantains with Cinnamon as a delightful side dish alongside your favorite Caribbean-inspired main courses, or enjoy them as a tasty dessert on their own. Their combination of flavors is sure to transport you to a breezy tropical island with every bite.