Berenjenas En Escabeche Pickled Eggplant
If you're looking for a delightful Spanish-inspired recipe that's sure to elevate your culinary skills, then look no further than Berenjenas En Escabeche, also known as Pickled Eggplant. This vibrant dish is bursting with flavors, combining the sweetness of eggplant with tangy vinegar and aromatic spices. Perfect for adding a zesty kick to your meals or serving as a tasty side or appetizer, this recipe is a must-try for any food enthusiast!
Ingredients
Instructions
-
Sprinkle the eggplant slices with salt and let them sit in a colander for about 30 minutes to draw out excess moisture. Rinse the slices thoroughly and pat them dry with a paper towel.
-
Heat olive oil over medium heat in a large skillet. Add the eggplant slices in batches and cook until golden brown on both sides. Transfer the cooked eggplant to a plate lined with paper towels to drain excess oil.
-
In the same skillet, add a bit more olive oil and sauté the onion and garlic until soft and translucent. Add the red bell pepper slices and cook for a few more minutes until they start to soften.
-
In a separate saucepan, combine white vinegar, sugar, salt, black peppercorns, cumin seeds, and dried oregano. Bring to a simmer over medium heat, stirring until sugar dissolves.
-
Layer the cooked eggplant slices, onion mixture, and bell pepper slices in a clean glass jar. Pour the vinegar mixture over the vegetables, ensuring they are completely submerged. Allow to cool to room temperature.
-
Seal the jar and refrigerate for at least 24 hours to allow flavors to meld.
-
When ready to serve, garnish with fresh parsley. Serve as an appetizer, side dish, or addition to sandwiches and salads.
Nutrition Facts
Serving size: 1 serving (about 150 g)- Calories
- 210 kcal
- Total Fat
- 18 g
- Saturated Fat
- 2.5 g
- Cholesterol
- 0 mg
- Sodium
- 700 mg
- Total Carbohydrate
- 12 g
- Dietary Fiber
- 4 g
- Sugars
- 8 g
- Protein
- 3 g
There you have it! A delicious and versatile recipe for Berenjenas En Escabeche that will impress your taste buds and add a touch of Spanish flair to your meals. Whether you're hosting a gathering or simply looking to spice up your kitchen routine, this pickled eggplant recipe is sure to be a hit. Give it a try and transport your taste buds to a culinary journey filled with bold flavors and vibrant colors!