Briam Roasted Vegetables
Briam is a traditional Greek dish that beautifully showcases the vibrant flavors of roasted vegetables. This Mediterranean-inspired recipe is not only delicious but also a wonderful way to incorporate an array of nutritious veggies into your diet. Whether you're looking for a comforting side dish or a satisfying vegetarian main course, Briam is sure to impress with its rich and aromatic combination of seasonal produce. Let's dive into creating this flavorful dish that will transport you to the sunny shores of Greece.
Ingredients
Instructions
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Preheat your oven to 400°F (200°C) and line a large baking dish with parchment paper or lightly grease it with olive oil.
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In a large bowl, combine the zucchinis, eggplants, potatoes, bell peppers, red onion, and garlic.
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Add the chopped tomatoes to the bowl and drizzle the olive oil over the vegetables.
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Sprinkle the dried oregano, thyme, salt, and pepper over the vegetables. Toss well to ensure all the veggies are coated with the seasonings.
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Transfer the seasoned vegetables to the prepared baking dish, spreading them out evenly.
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Cover the baking dish with aluminum foil and place it in the preheated oven.
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Roast the vegetables for about 45 minutes, then remove the foil and continue roasting for another 15-20 minutes or until the vegetables are tender and lightly caramelized.
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Once the Briam is cooked to perfection, remove it from the oven and garnish with freshly chopped parsley before serving.
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Serve the Briam hot as a delightful side dish or a hearty main course. It pairs wonderfully with crusty bread or a side of creamy tzatziki sauce.
Nutrition Facts
Serving size: 1 serving- Calories
- 280 kcal
- Total Fat
- 14 g
- Saturated Fat
- 2 g
- Cholesterol
- 0 mg
- Sodium
- 320 mg
- Total Carbohydrate
- 36 g
- Dietary Fiber
- 9 g
- Sugars
- 12 g
- Protein
- 6 g
Enjoy the delightful flavors and aromas of this classic Greek dish that celebrates the simplicity and freshness of Mediterranean cuisine. Briam Roasted Vegetables are perfect for gatherings with loved ones or cozy nights at home when you crave a taste of the sunny Mediterranean lifestyle. Explore the versatility of seasonal vegetables with this comforting recipe that will surely become a favorite in your culinary repertoire.