C Cornish Game Hen
Imagine a cozy evening at home, with the aroma of a deliciously roasted Cornish Game Hen wafting through your kitchen. This recipe is perfect for those special occasions when you want to impress your guests or simply treat yourself to a fancy meal without too much fuss. The Cornish Game Hen is a small bird that's versatile and easy to cook, making it an ideal choice for a memorable dining experience. Let's dive into how you can create your own C Cornish Game Hen masterpiece.
Ingredients
Instructions
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Preheat your oven to 375°F (190°C) and prepare a roasting pan by lightly greasing it with olive oil.
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Rinse the Cornish game hens under cold water and pat them dry with paper towels. Place them on a cutting board.
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In a small bowl, mix together the minced garlic, olive oil, dried thyme, paprika, salt, and black pepper.
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Rub the garlic mixture all over the hens, making sure to coat them evenly, inside and out.
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Place a few lemon slices inside the cavity of each hen, along with some additional fresh herbs if desired, such as thyme or parsley.
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Tie the legs of each hen together with kitchen twine to help them cook evenly and retain their shape during roasting.
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Transfer the hens to the prepared roasting pan. Arrange any remaining lemon slices around the hens for added flavor.
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Roast the Cornish game hens in the preheated oven for about 50-60 minutes or until the internal temperature reaches 165°F (74°C) when checked with a meat thermometer.
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Once cooked, remove the hens from the oven and let them rest for a few minutes before serving.
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Garnish with fresh herbs and serve the Cornish Game Hens hot, accompanied by your favorite sides like roasted vegetables, creamy mashed potatoes, or a fresh salad.
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Enjoy the tender, juicy meat of the Cornish game hens, infused with the flavors of garlic, lemon, and herbs. This dish is sure to impress your guests or add a touch of elegance to your dinner table.
Nutrition Facts
Serving size: 1 Cornish game hen- Calories
- 450 kcal
- Total Fat
- 28 g
- Saturated Fat
- 7 g
- Cholesterol
- 175 mg
- Sodium
- 400 mg
- Total Carbohydrate
- 5 g
- Dietary Fiber
- 1 g
- Sugars
- 1 g
- Protein
- 42 g
Cooking Cornish Game Hen at home is a delightful experience that doesn't require hours of preparation. These small birds pack a flavorful punch and make for a stunning presentation, whether you're hosting a dinner party or enjoying a special meal with your loved ones. With this straightforward recipe, you can bring the essence of a gourmet dining experience right to your own kitchen.