Canned Pink Salmon
Intro:
Ready to whip up a delicious dish that's not only tasty but also quick and convenient? Canned Pink Salmon is here to save the day! Packed with protein and Omega-3 fatty acids, this budget-friendly pantry staple is perfect for busy days when you want a nutritious meal in no time. Follow this simple recipe to transform canned salmon into a flavorful and satisfying dish that will delight your taste buds.
Ingredients
Instructions
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Preheat your oven to 375°F (190°C). Grease a baking dish with olive oil and set it aside.
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In a large mixing bowl, combine the drained and flaked pink salmon, breadcrumbs, Parmesan cheese, parsley, chopped onion, and minced garlic. Mix everything together until well combined.
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In a separate bowl, whisk the eggs lightly and add them to the salmon mixture. Add lemon juice, salt, and pepper to taste. Stir everything until the mixture holds together.
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Shape the salmon mixture into small patties, using about 1/4 cup of the mixture for each patty. Place the patties on the prepared baking dish.
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Drizzle the patties with a bit of olive oil for extra crispiness. Place the baking dish in the preheated oven and bake for 15-20 minutes, or until the salmon cakes are golden brown and cooked through.
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Once done, remove the salmon patties from the oven and let them cool slightly before serving. You can garnish them with a sprinkle of fresh parsley and a squeeze of lemon juice for an extra burst of flavor.
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Serve the Canned Pink Salmon patties warm with your favorite side dishes such as a crisp green salad, roasted vegetables, or a tangy coleslaw.
Nutrition Facts
Serving size: 1 salmon patty- Calories
- 320 kcal
- Total Fat
- 18 g
- Saturated Fat
- 4 g
- Cholesterol
- 160 mg
- Sodium
- 680 mg
- Total Carbohydrate
- 12 g
- Dietary Fiber
- 1 g
- Sugars
- 2 g
- Protein
- 28 g
Now that you've mastered this simple and versatile Canned Pink Salmon recipe, you can enjoy a flavorful meal that's easy to prepare and full of nutritional benefits. Store a few cans of pink salmon in your pantry, and you'll always have a go-to ingredient for quick and delicious dishes. Try different variations by adding your favorite herbs and spices, or serve the salmon patties on a sandwich with a dollop of tartar sauce for a delightful twist. Get creative in the kitchen and make the most of this versatile canned ingredient for a satisfying meal that's both convenient and tasty. Enjoy your homemade Canned Pink Salmon with pride and share the joy of home-cooked goodness with your loved ones.