Cannellini Tomato Kale Soup
There's something incredibly satisfying about a warm bowl of hearty soup on a chilly day. This recipe for Cannellini Tomato Kale Soup combines the comforting flavors of tomatoes, creamy cannellini beans, and nutritious kale to create a nourishing and delicious dish that will warm you from the inside out. Whether you're looking for a quick dinner option or a cozy meal to share with loved ones, this soup is sure to hit the spot.
Ingredients
Instructions
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In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes until softened and translucent.
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Add the minced garlic and cook for an additional 1-2 minutes until fragrant.
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Stir in the diced carrots and celery, and cook for another 5 minutes until the vegetables begin to soften.
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Add the cannellini beans, diced tomatoes (with their juices), vegetable broth, dried thyme, dried oregano, salt, and pepper to the pot. Bring the soup to a simmer and let it cook for about 20-25 minutes to allow the flavors to meld together.
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Once the soup has simmered and the vegetables are tender, add the chopped kale to the pot. Let the kale wilt in the hot soup for about 5 minutes.
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Taste the soup and adjust the seasoning with more salt and pepper if needed.
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Ladle the Cannellini Tomato Kale Soup into bowls and serve hot. Sprinkle grated Parmesan cheese on top and serve with crusty bread for a complete meal.
Nutrition Facts
Serving size: 1 serving- Calories
- 280 kcal
- Total Fat
- 7 g
- Saturated Fat
- 2 g
- Cholesterol
- 5 mg
- Sodium
- 800 mg
- Total Carbohydrate
- 45 g
- Dietary Fiber
- 10 g
- Sugars
- 8 g
- Protein
- 12 g
Enjoy the comforting flavors of this Cannellini Tomato Kale Soup as a nourishing and wholesome option for a cozy night in or a simple dinner with loved ones. The combination of creamy beans, tangy tomatoes, and earthy kale creates a harmonious blend of flavors that will surely warm your soul. Whether you're a seasoned cook or a beginner in the kitchen, this recipe is simple to follow and guaranteed to impress your taste buds. Gather your ingredients, simmer a pot of this delightful soup, and savor every spoonful of this homemade goodness.