Caribbean Bbq Jackfruit
Are you ready to spice up your grilling game with a taste of the tropics? Look no further than this mouthwatering recipe for Caribbean BBQ Jackfruit. Whether you're a vegan looking for a plant-based alternative to pulled pork or simply a fan of trying new flavors, this dish is sure to impress. Let's dive into this flavorful adventure that brings the vibrant and zesty flavors of the Caribbean straight to your dinner table.
Ingredients
Instructions
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Rinse and drain the canned jackfruit, then shred it into smaller, bite-sized pieces using your hands.
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Heat olive oil in a large skillet over medium heat. Add chopped onion and garlic, sauté until softened and fragrant, about 5 minutes.
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Add shredded jackfruit to the skillet and stir to combine with onions and garlic.
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Season the jackfruit mixture with smoked paprika, ground cumin, chili powder, salt, and pepper. Mix thoroughly to coat the jackfruit with spices.
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Pour in Caribbean BBQ sauce and vegetable broth, stirring to evenly coat the jackfruit.
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Bring the mixture to a simmer, then reduce heat to low and cover the skillet. Let simmer for 20-25 minutes, stirring occasionally.
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Remove skillet from heat once jackfruit is tender and flavors have melded.
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Serve the Caribbean BBQ Jackfruit on toasted buns, with tropical slaw, or alongside grilled plantains.
Nutrition Facts
Serving size: 1 serving (about 1 cup)- Calories
- 230 kcal
- Total Fat
- 7 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 600 mg
- Total Carbohydrate
- 35 g
- Dietary Fiber
- 7 g
- Sugars
- 10 g
- Protein
- 6 g
Bring a taste of sunny shores and vibrant flavors to your next BBQ with this delightful recipe for Caribbean BBQ Jackfruit. Whether you're a seasoned vegan cook or simply looking to expand your culinary horizons, this dish is a surefire hit that will transport your taste buds to the charming streets of the Caribbean. So fire up the grill, gather your loved ones, and get ready to savor every bite of this irresistible and satisfying plant-based delight.