Chicken Curry From Slimming World
Are you looking for a flavorful and wholesome meal that can help you stay on track with your health goals? Look no further than this delicious Chicken Curry recipe from Slimming World! Packed with aromatic spices and lean protein, this dish is perfect for cozy nights in or as a centerpiece for family gatherings. Let's dive into the recipe and discover how you can create a satisfying and nutritious meal that everyone will love.
Ingredients
Instructions
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In a large skillet or pot, heat a little bit of cooking oil over medium heat. Add the chopped onion and garlic, and cook until softened and fragrant, about 3-4 minutes.
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Add the chicken pieces to the skillet and cook until lightly browned on all sides, about 5-7 minutes.
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Sprinkle the curry powder, turmeric, cumin, and coriander over the chicken. Stir well to coat the chicken evenly with the spices.
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Pour in the chopped tomatoes and chicken broth, stirring to combine. Bring the mixture to a gentle simmer.
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Add the sliced red bell pepper to the skillet and season with salt and pepper to taste. Stir everything together and let it simmer for about 20-25 minutes, or until the chicken is cooked through and the flavors have melded together.
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Once the chicken curry is ready, taste and adjust the seasoning if needed. If you prefer a thicker curry, you can simmer it uncovered for a few more minutes to reduce the liquid slightly.
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Serve the chicken curry hot over a bed of cooked rice or cauliflower rice. Garnish with fresh cilantro for a burst of freshness and color.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 8 g
- Saturated Fat
- 2 g
- Cholesterol
- 90 mg
- Sodium
- 700 mg
- Total Carbohydrate
- 20 g
- Dietary Fiber
- 4 g
- Sugars
- 6 g
- Protein
- 40 g
Enjoy this hearty and comforting Chicken Curry from Slimming World with your loved ones, and savor the blend of spices and tender chicken in every bite. This recipe is not only delicious but also a great option for those looking to maintain a balanced and nutritious diet without sacrificing flavor. Perfect for weeknight dinners or weekend meals, this curry is sure to become a favorite in your home. Happy cooking!