Wraps are a versatile and convenient meal option that can be easily customized to suit your tastes and dietary preferences. In this recipe, we’re adding a flavorful twist with our Chicken Veggie Wrap with Honey Mustard. Packed with protein, fiber, and a hint of sweetness, this wrap is perfect for a light and satisfying lunch or dinner. Whether you’re looking for a quick and delicious meal to enjoy at home or on the go, this recipe is sure to become a new favorite in your rotation.
Chicken Veggie Wrap With Honey Mustard
Ingredients:
– 2 boneless, skinless chicken breasts
– 1 tablespoon olive oil
– Salt and pepper, to taste
– 1/2 cup shredded carrots
– 1/2 cup sliced red bell pepper
– 1/2 cup sliced cucumber
– 1/4 cup red onion, thinly sliced
– 4 large whole wheat or spinach wraps
– 1/2 cup honey mustard dressing
– 1 cup fresh spinach leaves
Instructions:
1. Season the chicken breasts with salt and pepper on both sides.
2. In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook for 6-7 minutes per side, or until cooked through and no longer pink in the center. Remove from heat and let the chicken rest for a few minutes before slicing into thin strips.
3. In a medium bowl, combine the shredded carrots, sliced red bell pepper, sliced cucumber, and red onion. Toss to mix well.
4. To assemble the wraps, lay out each wrap on a flat surface. Spread a tablespoon of honey mustard dressing in the center of each wrap.
5. Top the dressing with a handful of fresh spinach leaves, followed by a portion of the chicken strips and the vegetable mixture.
6. Fold the sides of the wrap over the filling, then fold the bottom of the wrap up and over the fillings, tucking in the sides as you roll tightly.
7. Secure the wraps with toothpicks if needed, then slice in half diagonally before serving.
Enjoy this delightful Chicken Veggie Wrap with Honey Mustard for a delicious and satisfying meal that’s perfect for any time of the day. The combination of tender chicken, crisp vegetables, and tangy-sweet honey mustard dressing will make your taste buds sing with joy. Feel free to customize the wrap by adding your favorite vegetables or swapping the dressing for your preferred sauce. This recipe is not only easy to make but also a great way to sneak in some extra veggies into your day. Pack these wraps for lunch, serve them at a picnic, or enjoy them as a light dinner option. versatile and flavorful, this wrap is sure to become a go-to meal in your recipe repertoire.
