Chicken Wraps

Chicken Wraps

Looking for a quick and tasty meal that’s perfect for lunch or dinner? Look no further than our flavorful Chicken Wraps recipe! Packed with savory chicken, fresh veggies, and a zesty sauce, these wraps are sure to become a favorite in your weekly meal rotation. Easy to make and even easier to enjoy, these wraps are a versatile option for any occasion. Let’s get cooking!

Chicken Wraps
  • Prep 10 min
  • Cook 15 min
  • Total 25 min
  • Yield 4 wraps
  • Cuisine American
  • Category Lunch, Dinner
High-Protein Diet chicken wraps lunch dinner quick meal easy recipe tortilla BBQ ranch dressing

Ingredients

Instructions

  1. Season the chicken breasts with garlic powder, paprika, salt, and pepper.

  2. Heat olive oil in a skillet over medium heat.

  3. Cook the chicken for about 6-7 minutes per side or until fully cooked.

  4. Remove from heat and let rest for a few minutes before slicing into thin strips.

  5. Warm the tortillas in a separate skillet for about 10-15 seconds per side to make them pliable.

  6. Lay a tortilla flat on a plate and spread a thin layer of ranch dressing over the surface.

  7. Place a handful of shredded lettuce in the center of the tortilla.

  8. Add the sliced chicken on top of the lettuce, followed by cherry tomatoes and cheddar cheese.

  9. Drizzle BBQ sauce over the fillings.

  10. Add any extra toppings like avocado slices, red onion, or hot sauce if desired.

  11. Fold in the sides of the tortilla over the fillings, then roll tightly from the bottom to seal.

  12. Repeat with remaining tortillas and ingredients to make additional wraps.

  13. Serve immediately while fresh and warm.

Nutrition Facts

Serving size: 1 wrap
Calories
450 kcal
Total Fat
22 g
Saturated Fat
7 g
Cholesterol
85 mg
Sodium
750 mg
Total Carbohydrate
30 g
Dietary Fiber
4 g
Sugars
6 g
Protein
35 g

These Chicken Wraps are not only delicious but also customizable to suit your preferences. Feel free to swap out ingredients, such as using different vegetables or sauces, to make the wraps uniquely yours. Plus, they are great for on-the-go lunches or light dinners when you want something tasty and hassle-free. Whether you're cooking for yourself or feeding a crowd, these wraps are sure to be a hit with everyone! Enjoy the convenience and flavors of these scrumptious Chicken Wraps for a meal that's as delightful to make as it is to eat.