Chickpea Salad Nohut Salatasi
Chickpeas are a versatile and nutritious ingredient that can elevate any salad into a satisfying meal. In Turkish cuisine, salads are often vibrant and full of flavor, making them perfect for light lunches or as a side dish for dinner. This Chickpea Salad, or Nohut Salatasi, combines the earthy taste of chickpeas with a medley of fresh vegetables and a tangy dressing for a delightful and wholesome dish.
Ingredients
Instructions
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In a large bowl, combine the cooked chickpeas, diced cucumber, chopped red bell pepper, sliced red onion, halved cherry tomatoes, parsley, and mint.
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In a separate small bowl, whisk together the olive oil, lemon juice, minced garlic, ground cumin, salt, and pepper until well combined.
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Pour the dressing over the chickpea and vegetable mixture. Gently toss everything together until the salad is evenly coated with the dressing.
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Allow the salad to marinate in the refrigerator for at least 30 minutes before serving.
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Serve the Chickpea Salad chilled as a refreshing side dish or as a light and satisfying meal on its own. Garnish with additional fresh herbs if desired.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 15 g
- Saturated Fat
- 2 g
- Cholesterol
- 0 mg
- Sodium
- 450 mg
- Total Carbohydrate
- 40 g
- Dietary Fiber
- 10 g
- Sugars
- 8 g
- Protein
- 10 g
Enjoy this Chickpea Salad Nohut Salatasi as a delightful and healthy addition to your table. With its balance of protein, fiber, and vitamins, this salad is not only delicious but also nutritious. Perfect for a cozy evening at home or a picnic in the park, this salad will surely become a favorite in your recipe collection.