Chili Garlic Tofu

Chili Garlic Tofu

By CozyDelicious

Tofu dishes are a fantastic way to incorporate plant-based protein into your diet, and when paired with bold flavors like chili and garlic, they become even more enticing. This Chili Garlic Tofu recipe brings together the rich umami taste of tofu with the spicy kick of chili and the aromatic essence of garlic. Easy to prepare and bursting with flavor, this dish is sure to become a favorite in your rotation of Chinese-inspired recipes.

  • Prep 20 min
  • Cook 12 min
  • Total 32 min
  • Yield 3 servings
  • Cuisine Chinese
  • Category Main Dish
Vegan Vegetarian Dairy-Free Gluten-Free tofu chili garlic tofu plant-based Chinese spicy vegetarian vegan stir-fry

Ingredients

Instructions

  1. In a bowl, combine the soy sauce, sesame oil, chili garlic sauce, rice vinegar, and sugar. Mix well to create the marinade.

  2. Add the tofu cubes to the marinade, gently toss to coat, and let them marinate for at least 15 minutes to allow the flavors to infuse.

  3. In a large non-stick pan or wok, heat the vegetable oil over medium-high heat.

  4. Add the minced garlic to the pan and sauté for about 30 seconds until fragrant.

  5. Carefully add the marinated tofu cubes to the pan, making sure they are in a single layer to ensure even cooking.

  6. Let the tofu cook undisturbed for about 3-4 minutes to allow a golden crust to form on one side. Then, gently flip the tofu cubes to brown on the other side, another 3-4 minutes.

  7. Pour any remaining marinade over the tofu in the pan and stir gently to coat the cubes evenly.

  8. Continue cooking for an additional 2-3 minutes until the tofu is heated through, and the sauce has slightly thickened.

  9. Once the tofu is cooked to your desired level of crispiness, remove the pan from heat.

  10. Transfer the Chili Garlic Tofu to a serving dish and garnish with chopped green onions and sesame seeds for an added burst of freshness and texture.

  11. Serve warm over steamed rice or alongside your favorite stir-fried veggies for a complete meal.

Nutrition Facts

Serving size: 1 serving (approx. 150 g)
Calories
280 kcal
Total Fat
20 g
Saturated Fat
3 g
Cholesterol
0 mg
Sodium
850 mg
Total Carbohydrate
10 g
Dietary Fiber
2 g
Sugars
4 g
Protein
18 g

This Chili Garlic Tofu recipe is a delightful balance of spicy, savory, and slightly sweet flavors that will tantalize your taste buds. It's a versatile dish that can be enjoyed as a main course or as a flavorful side dish. Experiment with different levels of chili garlic sauce to suit your preferred spice level, and feel free to add more veggies like bell peppers or snow peas for extra color and nutrients. Prepare this dish for a cozy night in or impress your guests with a delicious and satisfying meal that is both healthy and delicious.

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