Cooking Light For Pork Chops
Looking for a delicious and healthy way to prepare pork chops for dinner? This recipe is perfect for those who love the flavor of pork but also want to keep things light and nutritious. "Cooking Light For Pork Chops" is a simple and tasty dish that combines lean pork with a mix of flavorful herbs and spices.
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Combine garlic powder, paprika, dried thyme, dried rosemary, salt, and pepper in a small bowl.
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Pat the pork chops dry and rub the spice mixture on both sides.
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Heat olive oil in a skillet and sear the pork chops for 2-3 minutes on each side.
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Transfer the skillet to the oven and bake for 10-12 minutes until pork reaches 145°F (63°C).
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Let the pork chops rest before serving with lemon wedges.
Nutrition Facts
Serving size: 1 pork chop- Calories
- 320 kcal
- Total Fat
- 18 g
- Saturated Fat
- 4 g
- Cholesterol
- 90 mg
- Sodium
- 400 mg
- Total Carbohydrate
- 2 g
- Dietary Fiber
- 1 g
- Sugars
- 0 g
- Protein
- 36 g
Cooking Light For Pork Chops is a fantastic recipe for anyone looking to enjoy a satisfying pork dish without the guilt. The blend of herbs and spices not only enhances the natural flavors of the pork but also adds a lovely aroma to your kitchen. Whether you're cooking for a weeknight dinner or entertaining guests, this recipe is sure to impress with its simplicity and delicious results. Give it a try and savor a lighter yet flavorful way to enjoy pork chops!