Cooking Light Pasta Sauce
When you crave a comforting yet healthy meal, a delicious light pasta sauce is a perfect choice. Packed full of vibrant flavors and nourishing ingredients, this recipe for Cooking Light Pasta Sauce strikes the perfect balance between taste and nutrition. Whether you're cooking for a cozy night in or looking for a quick and easy dish to impress guests, this sauce is sure to become a staple in your recipe collection.
Ingredients
Instructions
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In a large skillet over medium heat, heat the olive oil. Add the chopped onion and cook until translucent, about 3-4 minutes.
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Add the minced garlic to the skillet and cook for another 1-2 minutes, stirring occasionally, until fragrant.
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Stir in the diced red and yellow bell peppers, cooking until they start to soften, approximately 5-6 minutes.
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Add the sliced zucchini to the skillet and cook for an additional 3-4 minutes, allowing the zucchini to cook through.
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Incorporate the diced tomatoes and tomato paste into the skillet, stirring well to combine all the ingredients.
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Season the sauce with dried oregano, dried basil, salt, and pepper to taste. Allow the sauce to simmer for 10-15 minutes on low heat, stirring occasionally.
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While the sauce is simmering, cook your favorite pasta according to package instructions until al dente.
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Once the sauce has thickened slightly and the flavors have melded together, remove it from the heat.
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Serve the Cooking Light Pasta Sauce over the cooked pasta, garnishing with fresh basil leaves and a sprinkle of grated Parmesan cheese.
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Enjoy the aromatic flavors of this light pasta sauce that perfectly complements any type of pasta you choose. Serve it with a side of garlic bread and a crisp green salad for a complete and satisfying meal.
Nutrition Facts
Serving size: 1 serving- Calories
- 210 kcal
- Total Fat
- 7 g
- Saturated Fat
- 2 g
- Cholesterol
- 5 mg
- Sodium
- 480 mg
- Total Carbohydrate
- 32 g
- Dietary Fiber
- 6 g
- Sugars
- 12 g
- Protein
- 7 g
Prepare this Cooking Light Pasta Sauce and savor the delightful combination of fresh veggies, herbs, and tomatoes in every bite. Perfect for any occasion, this recipe is a simple yet elegant way to elevate your pasta dishes while embracing a nourishing and wholesome approach to cooking.