Couve Com Alho Collard Greens With Garlic
Have you ever tried traditional Brazilian cuisine? If not, you're in for a treat with this delicious recipe for Couve Com Alho, a classic Brazilian side dish that brings together the earthy flavors of collard greens with the aromatic touch of garlic. This dish is not only easy to make but also healthy and packed with nutrients. Let's dive into this flavorful recipe that will transport you to the vibrant streets of Brazil!
Ingredients
Instructions
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Wash the collard greens thoroughly under cold water. Remove the tough stems by folding the leaf in half along the stem and cutting it out. Stack the leaves on top of each other, roll them into a tight cylinder, and thinly slice them into ribbons.
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In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about a minute until fragrant, being careful not to brown or burn it.
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Add the sliced collard greens to the skillet in batches, allowing each batch to wilt before adding more. Stir well to coat the greens with the garlic-infused oil.
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Season with salt, pepper, and red pepper flakes if using, adjusting the seasoning to your taste preferences.
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Cook the collard greens for about 5-7 minutes until they are tender but still slightly crisp. Stir occasionally to ensure even cooking.
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Once the collard greens have reached your desired tenderness, remove the skillet from heat and transfer the greens to a serving dish.
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Serve the Couve Com Alho hot as a flavorful side dish to complement your favorite Brazilian main courses.
Nutrition Facts
Serving size: 1 serving (approximately 100 g)- Calories
- 120 kcal
- Total Fat
- 9 g
- Saturated Fat
- 1.3 g
- Cholesterol
- 0 mg
- Sodium
- 150 mg
- Total Carbohydrate
- 8 g
- Dietary Fiber
- 4 g
- Sugars
- 1 g
- Protein
- 3 g
Enjoy the taste of Brazil with this simple and nutritious recipe for Couve Com Alho. The combination of garlic-infused collard greens will bring a unique flair to your dinner table, transporting your taste buds to the colorful streets of Brazil. Try this recipe for a cozy night in or impress your family and friends with a taste of Brazilian cuisine at your next gathering.