Curried Chickpeas And Vegetables
Welcome to our cozy vegan kitchen, where we're delighted to share a delightful dish that embodies warmth and flavor in every bite. Say hello to our delicious recipe for Curried Chickpeas and Vegetables. This vibrant and hearty meal is packed with protein, fiber, and a medley of colorful vegetables, all simmered in a rich and aromatic curry sauce. Perfect for a weeknight dinner or a gathering with loved ones, this dish is easy to make and bursting with wholesome goodness.
Ingredients
Instructions
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In a large skillet over medium heat, sauté the onion and garlic until fragrant, about 2-3 minutes.
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Add the bell pepper, zucchini, and carrot, and cook for an additional 5 minutes until the vegetables begin to soften.
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Stir in the chickpeas, diced tomatoes, vegetable broth, coconut milk, curry powder, turmeric, salt, and pepper.
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Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer for 15-20 minutes, allowing the flavors to meld together.
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Taste and adjust the seasonings, adding more salt and pepper if needed.
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Serve the curried chickpeas and vegetables hot, garnished with fresh cilantro.
Nutrition Facts
Serving size: 1 serving- Calories
- 320 kcal
- Total Fat
- 18 g
- Saturated Fat
- 14 g
- Cholesterol
- 0 mg
- Sodium
- 700 mg
- Total Carbohydrate
- 32 g
- Dietary Fiber
- 8 g
- Sugars
- 10 g
- Protein
- 10 g
Whether you're looking for a flavorful weeknight dinner option or planning a cozy gathering with friends and family, this Curried Chickpeas and Vegetables recipe is a delightful choice that brings together the nourishing goodness of plant-based ingredients and the comforting appeal of a well-spiced curry. Enjoy the process of cooking this dish and savor the fragrant aromas that will fill your kitchen as you prepare this wholesome and satisfying meal.