Curried Pumpkin Seeds
Do you have leftover pumpkin seeds from carving your jack-o'-lanterns? Don't let them go to waste! Instead, transform those seeds into a delicious and nutritious snack with our recipe for Curried Pumpkin Seeds. These savory and aromatic seeds are perfect for munching on while cozying up with a good book or serving as a delightful appetizer for your next gathering. So, gather your ingredients and get ready to elevate your snacking game with this flavorful recipe!
Ingredients
Instructions
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Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
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Toss the cleaned and dried pumpkin seeds with olive oil until well coated.
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Add curry powder, ground cumin, garlic powder, cayenne pepper, and a pinch of salt to the pumpkin seeds. Mix well until the seeds are evenly coated with the seasoning.
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Spread the seasoned pumpkin seeds in a single layer on the prepared baking sheet.
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Place the baking sheet in the preheated oven and bake for about 20-25 minutes, stirring occasionally. Keep an eye on them to prevent burning.
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Once the pumpkin seeds are golden and crunchy, remove them from the oven and let them cool completely.
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Enjoy your Curried Pumpkin Seeds as a tasty snack on their own, sprinkle them over salads for extra crunch, or use them as a garnish for soups. Store any leftovers in an airtight container to maintain their crispiness.
Nutrition Facts
Serving size: 1 cup- Calories
- 180 kcal
- Total Fat
- 14 g
- Saturated Fat
- 2 g
- Cholesterol
- 0 mg
- Sodium
- 150 mg
- Total Carbohydrate
- 5 g
- Dietary Fiber
- 2 g
- Sugars
- 0 g
- Protein
- 10 g
So, don't toss those pumpkin seeds—turn them into a delicious snack that will have everyone asking for more. With just a few simple ingredients and some time in the oven, you can elevate your snacking experience with these flavorful and aromatic Curried Pumpkin Seeds. Happy snacking!