Diabetic Low Fat Tortilla Chips

Diabetic Low Fat Tortilla Chips

By CozyDelicious

Intro:
Looking for a delicious and healthier snack option that won't spike your blood sugar levels? These Diabetic Low Fat Tortilla Chips are not only easy to make, but they're packed with flavor and crunch. Perfect for enjoying on their own or paired with a zesty salsa or wholesome guacamole, these homemade tortilla chips are a guilt-free treat that anyone can enjoy. Let's dive into how to make this tasty and diabetes-friendly snack!

Diabetic Low Fat Tortilla Chips
  • Prep 10 min
  • Cook 12 min
  • Total 22 min
  • Yield 32-40 chips
  • Cuisine American
  • Category Snack
LowFatDiet DiabeticDiet Vegetarian diabetic low fat tortilla chips healthy snack whole wheat oven baked low sugar

Ingredients

Instructions

  1. Preheat your oven to 350°F (180°C) and line a baking sheet with parchment paper. Set aside.

  2. Stack the tortillas on top of each other, then carefully cut them into triangles, about 8-10 triangles per tortilla.

  3. In a small bowl, mix together the olive oil, salt, chili powder, and garlic powder until well combined.

  4. Lay out the tortilla triangles on the prepared baking sheet in a single layer without overlapping.

  5. Lightly coat each tortilla triangle with the seasoned olive oil mixture on both sides using a pastry brush or fingers.

  6. Bake the tortilla chips in the preheated oven for about 10-12 minutes, or until golden brown and crispy. Watch closely to prevent burning.

  7. Remove the baking sheet from the oven and let the tortilla chips cool for a few minutes to crisp up further.

  8. Serve with salsa, guacamole, or other dips of your choice.

Nutrition Facts

Serving size: 8 chips
Calories
120 kcal
Total Fat
4 g
Saturated Fat
0.5 g
Cholesterol
0 mg
Sodium
400 mg
Total Carbohydrate
18 g
Dietary Fiber
3 g
Sugars
1 g
Protein
3 g

Diabetic-friendly, low in fat, and bursting with flavor, these homemade tortilla chips are a delicious and convenient snack option for those looking to maintain a balanced diet without sacrificing taste. Whether you're managing diabetes or simply aiming to make healthier choices in your daily eating habits, these chips are sure to become a household favorite. So, next time you're in the mood for a savory snack, whip up a batch of these Diabetic Low Fat Tortilla Chips and savor every crunchy bite guilt-free!