Dolma Stuffed Grape Leaves
Dolma stuffed grape leaves are a timeless Mediterranean classic that brings together flavors and textures in a bite-sized delight. These little parcels of goodness are perfect for sharing with loved ones at gatherings or enjoying as a special treat at home. Packed with fragrant rice, fresh herbs, and savory spices, each bite offers a burst of Mediterranean flavors that will transport you to sun-soaked shores in every mouthful.
Ingredients
Instructions
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In a medium saucepan, heat some olive oil over medium heat. Add the chopped onion and garlic, cooking until softened and fragrant, about 5 minutes.
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Stir in the rice, pine nuts, currants, parsley, mint, cinnamon, allspice, salt, and pepper. Cook for an additional 2-3 minutes to toast the rice lightly and incorporate the flavors.
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Remove the mixture from the heat and stir in the lemon juice. This will add a tangy brightness to the filling.
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Take one grape leaf at a time, gently patting it dry with a paper towel. Place a spoonful of the rice mixture near the stem end of the leaf.
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Fold the stem end over the filling, then fold in the sides to enclose the filling tightly. Roll the grape leaf up to form a neat little parcel. Repeat with the remaining grape leaves and filling.
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Place the stuffed grape leaves in a large pot in a single layer, seam side down. Pour the vegetable broth over the dolmas until they are just covered.
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Place a heavy plate on top of the dolmas to keep them submerged in the broth. Cover the pot and simmer over low heat for 45-50 minutes or until the rice is tender and cooked through.
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Once done, remove the dolma stuffed grape leaves carefully from the pot using a slotted spoon and arrange them on a serving platter.
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Serve the dolmas warm or at room temperature, garnished with a dollop of Greek yogurt and lemon wedges on the side for squeezing.
Nutrition Facts
Serving size: 1 dolma stuffed grape leaf- Calories
- 145 kcal
- Total Fat
- 5 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 320 mg
- Total Carbohydrate
- 23 g
- Dietary Fiber
- 2 g
- Sugars
- 2 g
- Protein
- 3 g
Enjoy the Mediterranean flavors of these dolma stuffed grape leaves as a delicious appetizer or main course. Their aromatic blend of spices, herbs, and textures makes them a delightful addition to any meal. Share them with friends and family, and let the flavors transport you to the sun-kissed shores of the Mediterranean.