Dr Gregers Super Healthy Kool Aid
Are you looking for a refreshing and nutritious beverage to enjoy on a warm day? Look no further! Dr. Greger's Super Healthy Kool Aid is a delightful drink that not only tastes great but is also packed with vitamins and antioxidants to boost your well-being.
Ingredients
Instructions
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In a blender, combine the fresh strawberries and blueberries.
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Add the freshly squeezed lime juice and cold water to the blender.
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Blend all the ingredients until smooth and well combined.
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Strain the mixture through a fine-mesh sieve to remove any pulp.
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Stir in the maple syrup or agave nectar and mix well.
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Refrigerate the mixture for at least 30 minutes to chill.
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Serve the Super Healthy Kool Aid over ice cubes.
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Garnish with fresh mint leaves for an extra burst of flavor.
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Enjoy your refreshing and nutritious drink!
Nutrition Facts
Serving size: 1 cup- Calories
- 50 kcal
- Total Fat
- 0.3 g
- Saturated Fat
- 0 g
- Cholesterol
- 0 mg
- Sodium
- 5 mg
- Total Carbohydrate
- 12 g
- Dietary Fiber
- 2 g
- Sugars
- 8 g
- Protein
- 0.5 g
Whether you're hosting a gathering with friends or simply relaxing at home, Dr. Greger's Super Healthy Kool Aid is sure to be a hit with everyone. Cheers to good health and delicious sips!