Easy For Cooking Eggplant
Eggplants are a versatile vegetable that can be used in a variety of dishes, from hearty stews to flavorful stir-fries. This easy recipe for cooking eggplant will show you a simple and delicious way to prepare this nutritious vegetable that will have your taste buds singing!
Ingredients
Instructions
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Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
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Wash the eggplant and trim off the ends. Cut the eggplant into 1-inch cubes and place them in a mixing bowl.
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Drizzle the olive oil over the eggplant cubes and add the minced garlic, dried oregano, salt, and black pepper. Toss everything together until the eggplant is well coated with the seasonings.
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Spread the seasoned eggplant cubes in a single layer on the prepared baking sheet.
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Roast the eggplant in the preheated oven for 20-25 minutes, or until the cubes are tender and slightly golden brown, stirring halfway through to ensure even cooking.
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Once the eggplant is cooked through, remove it from the oven and sprinkle the grated Parmesan cheese over the top.
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Return the baking sheet to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
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Remove the eggplant from the oven and garnish with freshly chopped parsley before serving.
Nutrition Facts
Serving size: 1 serving- Calories
- 210 kcal
- Total Fat
- 15 g
- Saturated Fat
- 3 g
- Cholesterol
- 5 mg
- Sodium
- 380 mg
- Total Carbohydrate
- 17 g
- Dietary Fiber
- 7 g
- Sugars
- 9 g
- Protein
- 5 g
Enjoy this simple yet delicious way of cooking eggplant and savor the wonderful flavors and textures of this beautiful vegetable. Get creative in the kitchen and make this recipe your own by adding your personal touch. Happy cooking!