Easy Healthy Pasta Casserole
Craving a comforting yet healthy dinner option that’s easy to whip up? Look no further than our delightful Easy Healthy Pasta Casserole recipe! Packed with nutritious ingredients and bursting with flavor, this dish is perfect for busy weeknights or for impressing guests at your next dinner party.
Ingredients
Instructions
-
Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.
-
Cook the whole grain penne pasta according to package instructions until al dente. Drain and set aside.
-
In a large pan, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until fragrant, about 2-3 minutes.
-
Add the red bell pepper, zucchini, and cherry tomatoes to the pan. Cook for an additional 5-7 minutes until the vegetables have softened.
-
Push the vegetables to the side of the pan and add the lean ground turkey. Cook until browned and no longer pink, breaking it up with a wooden spoon as it cooks.
-
Stir in the diced tomatoes, dried oregano, dried basil, salt, and pepper. Simmer for 5-7 minutes to allow the flavors to meld together.
-
Add the cooked pasta to the pan, tossing everything together until well combined.
-
Transfer the pasta mixture to the prepared baking dish, spreading it out into an even layer.
-
Sprinkle the shredded mozzarella cheese on top of the pasta.
-
Bake in the preheated oven for 20-25 minutes or until the cheese is bubbly and golden.
-
Once baked, remove from the oven and let it rest for a few minutes before serving.
-
Garnish with fresh basil before serving this delicious Easy Healthy Pasta Casserole to your eager guests.
Nutrition Facts
Serving size: 1 serving- Calories
- 380 kcal
- Total Fat
- 14 g
- Saturated Fat
- 6 g
- Cholesterol
- 70 mg
- Sodium
- 480 mg
- Total Carbohydrate
- 35 g
- Dietary Fiber
- 5 g
- Sugars
- 7 g
- Protein
- 28 g
Healthy eating doesn’t have to be complicated or bland. This Easy Healthy Pasta Casserole is a wonderful way to enjoy the flavors of comforting pasta while incorporating nutrient-rich vegetables and lean protein. Whether you’re cooking for yourself, your family, or guests, this recipe is sure to be a hit every time. So, grab your ingredients and utensils, and let’s get started on creating a wholesome and tasty meal that everyone will love!