Easy Healthy Vegetarian Chili
Looking for a delicious and comforting meal that's packed with nutrients and flavor? Look no further than this Easy Healthy Vegetarian Chili recipe! Whether you're a vegetarian or simply looking to add more plant-based dishes to your meals, this hearty and satisfying chili is sure to become a favorite in your rotation. With a blend of wholesome ingredients and warming spices, this dish is perfect for cozy evenings at home or for feeding a crowd at a gathering. Let's dive into how simple it is to create this flavorful vegetarian chili that will leave everyone asking for seconds.
Ingredients
Instructions
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In a large pot over medium heat, heat the olive oil. Add the onion and garlic, and sauté until fragrant, about 2-3 minutes.
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Add the red bell pepper, green bell pepper, zucchini, and carrot. Cook, stirring occasionally, until the vegetables have softened slightly, about 5-7 minutes.
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Stir in the black beans, kidney beans, diced tomatoes, vegetable broth, tomato paste, chili powder, cumin, paprika, salt, and pepper. Bring the mixture to a simmer.
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Reduce the heat to low, cover the pot, and let the chili simmer for about 20-25 minutes, stirring occasionally. This allows the flavors to meld together and for the chili to thicken.
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Taste and adjust seasonings as needed. Add more salt, pepper, or spices to suit your preference.
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Serve the vegetarian chili hot, garnished with your choice of toppings such as shredded cheese, chopped cilantro, avocado slices, and a dollop of sour cream.
Nutrition Facts
Serving size: 1 serving- Calories
- 280 kcal
- Total Fat
- 7 g
- Saturated Fat
- 1 g
- Cholesterol
- 0 mg
- Sodium
- 680 mg
- Total Carbohydrate
- 45 g
- Dietary Fiber
- 12 g
- Sugars
- 8 g
- Protein
- 13 g
So, whether you're looking for a simple weeknight dinner or a dish to impress your guests at a gathering, this Easy Healthy Vegetarian Chili is a must-try recipe that will leave everyone feeling satisfied and nourished. Enjoy the goodness of a hearty, plant-based meal that's not only delicious but also good for you.